The Healthy and Wealthy Podcast

By: Rita Trotter
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  • Summary

  • Welcome to The Healthy and Wealthy Podcast - body and business for women over 40. Each week, we sit down with guests to inspire women to take action for their health, well-being, productivity, mental health, career, family, and more.

    Hosted by Rita Trotter, you can join us every Tuesday morning, as we meet with fantastic guests, and talk about actionable information that helps you live your best life!

    Subscribe to never miss an episode, and check out show notes for all the links and resources you need to be the best version of yourself.
    © 2024 The Healthy and Wealthy Podcast
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Career Success Economics Exercise & Fitness Hygiene & Healthy Living Management
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Episodes
  • Breathing Clean: How Our Homes Impact Our Health - With Michael Rubino

    Breathing Clean: How Our Homes Impact Our Health - With Michael Rubino
    Apr 9 2024

    This week, Rita is joined by Michael Rubino, an Air Quality Expert and Environmental Wellness Advocate, and Founder of HomeCleanse.


    In this episode, we will talk about:

    • The importance of air quality at home
    • How air quality affects our health
    • Practical solutions for healthier homes


    Follow and get in touch with Michael Rubino:

    Website: https://www.homecleanse.com/
    Linkedin: @michael rubino
    IG: @themichaelrubino

    Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉 https://thehealthandfitnesscoach.com

    New episodes of The Healthy and Wealthy podcast are released every Tuesday 🧡

    Watch the full episodes on YouTube
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    36 mins
  • Navigating the Hidden Challenges of Menopause - With Claire Hattrick

    Navigating the Hidden Challenges of Menopause - With Claire Hattrick
    Apr 2 2024

    This week, Rita is joined by the Executive Menopause Coach, Claire Hattrick.


    Join us as we discuss:

    - Claire's journey through menopause
    - Physical and Psychological impacts of menopause
    - Menopause in the workplace
    - And much more!


    Follow and get in touch with Claire:

    https://www.theexecutivemenopausecoach.com/
    https://www.facebook.com/theexecutivemenopausecoach
    https://www.instagram.com/theexecutivemenopausecoach
    Email: info@theexecutivemenopausecoach.com

    Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉 https://thehealthandfitnesscoach.com

    New episodes of The Healthy and Wealthy podcast are released every Tuesday 🧡

    Watch the full episodes on YouTube
    Show More Show Less
    32 mins
  • Education, Charity and Life Improvement - With Dr Cary Goulston

    Education, Charity and Life Improvement - With Dr Cary Goulston
    Mar 5 2024

    This week, Rita is joined by award-winning international educator and humanitarian, Dr Cary Goulston.


    Join us as we discuss:

    - What is most needed in the world
    - How you can improve your life
    - How you can help others
    - And much more!


    Follow and get in touch with Dr Cary:

    https://www.facebook.com/carybg
    https://www.linkedin.com/feed/

    Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉 https://thehealthandfitnesscoach.com

    New episodes of The Healthy and Wealthy podcast are released every Tuesday 🧡

    Watch the full episodes on YouTube
    Show More Show Less
    50 mins

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