The Health Crisis No One is Talking About! Ozempic, Self-Care & Burnout w. Ariel Faulkner
Nov 21 2024
Length: 46 mins
Podcast

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The Health Crisis No One is Talking About! Ozempic, Self-Care & Burnout w. Ariel Faulkner

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Summary
Melissa Aarskaug and Ariel Faulkner explore the intersection of leadership and wellness, focusing on challenges faced by women over 35 and the importance of self-care. Ariel shares her journey into nutrition, offering practical tips on maintaining health through intentional choices in diet, movement, and mindfulness. Together, they emphasize how small, consistent changes can prevent burnout and create lasting wellness amidst busy lifestyles.

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