Starting new things can be challenging, and this podcast dives into that struggle while exploring the transformative power of music and self-expression. Courtney McKenna shares her journey of creating a new podcast, Music Is My Mantra, reflecting on her past experiences and the lessons learned along the way. She discusses the importance of integrating her passions for music, healing, and personal growth, highlighting how these elements intertwine in her life. With a focus on emotional expression and the role of music in grounding and soothing, Courtney aims to inspire listeners to embrace their own journeys and goals. Tune in as she shares insights, personal stories, and tools to help you navigate your path to a fulfilling life.

Courtney McKenna's podcast, "Music Is My Mantra," opens a dialogue about the intersection of music, healing, and personal transformation. With a warm and inviting tone, McKenna shares her journey as an artist, touching on the struggles and triumphs she has encountered along the way. She reflects on her past podcast, "Indie Artists Survival Showcase," revealing her motivations for shifting focus to a new project that aligns more closely with her inner self and spiritual beliefs. This transition marks a significant evolution in her career, as she aims to create a platform that not only showcases music but also explores its deeper meanings and effects on healing and self-discovery.

Throughout the episode, McKenna articulates her passion for utilizing music as a therapeutic tool, emphasizing its ability to regulate emotions and provide solace during challenging times. She intertwines her experiences with energy healing and yoga, illustrating how these practices enhance her understanding of music's power. By inviting guests who share similar insights and experiences, McKenna hopes to provide her audience with diverse perspectives on how music can facilitate personal growth and emotional regulation. The narrative emphasizes the importance of self-expression and the need for a supportive community where artists can thrive and share their stories.

As the episode concludes, McKenna offers listeners practical resources, such as a Bullet Journal designed to help track their personal goals related to music and wellness. This initiative underscores her commitment to fostering accountability and encouraging listeners to embrace their creative journeys. The episode serves as both an introduction to her podcast and a heartfelt invitation for listeners to embark with her on a path of exploration, healing, and artistic expression, reinforcing the notion that the journey of self-discovery is a continuous and rewarding process.

Takeaways:

• Starting new projects can be challenging, but embracing the journey is essential for growth.
• Music serves as a powerful tool for emotional expression and personal transformation.
• The integration of experiences, such as learning, is often the hardest part of growth.
• Setting small, achievable goals can help maintain motivation in your creative journey.
• Reflection on past experiences can illuminate the path forward in artistic endeavors.
• Creating a supportive structure, like a bullet journal, can enhance your daily practice.