• The Healing Power of Grief: What if we brought back Collective Grieving?

  • Jul 8 2024
  • Length: 55 mins
  • Podcast

The Healing Power of Grief: What if we brought back Collective Grieving?

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  • Summary

  • Grief as a Natural Process

    - Emphasis on the emotional experience and surrender in allowing grief to be felt

    - Grieving is a sign of caring and love, leading to a widened capacity for caring and love

    - Grieving can be a process of metamorphosis and transformation

    - Association of grieving with defeat and irrationality


    Primary topic: Collective Grieving and Community Support

    - Importance of collective grieving for mental health and well-being

    - Grieving as a connective experience best done in rituals and community

    - Learning from cultures with functional grieving rituals

    - Need for individual and collective safety and permission to engage in the grieving process

    - Societal lack of conscious rituals and unconscious beliefs that value functionality over everything else

    - Vision for a more compassionate and connected society through grieving rituals



    Primary topic: Impact of Grieving

    - Grieving holds a deep transformative power and can lead to higher functioning levels

    - Grief as a connective experience leading to a sense of completeness and acceptance of human experience

    - Impact of unburdening the heart through grief, leading to easier connection with oneself and others
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