• The Healing Power Of Food With Dale Pinnock

  • Mar 1 2022
  • Length: 1 hr and 5 mins
  • Podcast

The Healing Power Of Food With Dale Pinnock

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  • Summary

  • Medicinal Chef Dale Pinnock discusses the vital impacts of how the foods we consume affect our body in very profound ways. Dale delves into the impact of various well used eating programmes and explains how key foods as supplements can have a positive effect on our well-being, immunity, energy and longevity.

    00:08:00 - Have our diets got better or worse in the last decade?
    00:13:10 - Should there be more intervention in our diets?
    00:18:48 - The Importance of diet diversity
    00:26:35 - Introducing meat after 20 years of Veganism
    00:33:32 - Whole-food Diets
    00:35:14 - Keto Diets
    00:48:19 - Turmeric
    00:50:13 - Ginger
    00:51:46 - Mushrooms and Funghi
    00:56:26 - Garlic
    00:57:28 - Cinnamon
    00:59:47 - Resveratrol

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