• Episode 048; The Garden of your Desires.
    Jan 12 2025

    Hey girl hey!!!!
    Happy new year— in this episode I talk about how I brought in the new year with intentions and good vibes. I also talk about a POWERFUL visualization technique to cultivate your desires through a garden and I’m soooo excited for you to dive in.

    Xoxo,
    Shelby V.

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    35 mins
  • Episode 047; 2025 here we come!!
    Dec 29 2024

    Hey girl hey,
    In this episode I talk about 12 specific ways to bring in the new year based on the 2025 BINGO card trend I’ve been seeing all over TikTok.
    As a society, we’re used to drinking, partying, and clubbing to bring in the new year— I want to challenge you to Grab your wine, grab your girls, and get to manifesting instead.

    Can’t wait to see all your manifestations and goals come true, love you so much!!!

    XOXO,
    Shelby V.

    Link to vision board tutorial video

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    26 mins
  • Episode 046; Stuck in the in-between.
    Dec 3 2024

    Hey girl Hey,

    In this episode I get super vulnerable and talk about what challenges I've faced
    while doing the 5 day WHAT THE F DO I WANT workshop. The things that came up for me, how I navigated it, and whats next for me. I do ask for prayers because life can be HARD, especially when you're far away from what you know & love. Creating a new foundation while facing the mountains of life has shown me how strong and resourcesful I am. I will continue to keep taking steps forwards and holding on to faith. I hope you do too!

    Love you SOOOO much,
    XOXOXO,
    Shelby V.

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    21 mins
  • Episode 045; DAY 5 -- Distractions to Direction.
    Nov 23 2024

    Hey girl hey,

    DAY 5 TO CLARITY ON WHAT THE F DO YOU WANT WORKSHOP!
    Going from Distractions to Direction in your life!

    In this episode, we’re diving deep into limiting distractions and setting powerful goals. It’s time to quiet the external noise so you can hear your inner voice. We’ll uncover the distractions—social media, societal pressures, validation-seeking—that cloud your ability to focus on YOU. Learn practical strategies to set boundaries with technology, create a mindful schedule, and design an environment that inspires and energizes.

    We’ll also break down the process of setting actionable goals, using the SMART framework, and reframing “commitment” as an experiment to keep the process fun and motivating. Tune in for tips, inspiration, and reminders that small steps lead to big transformations. Let’s lock in and level up together!

    THANK YOU THANK YOU THANK YOU - for tuning in for this workshop, my intention is and was to completely help you uplevel your life with steps to help you. If you want to purchase my book here is the link.

    XOXOX,
    Shelby V.

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    31 mins
  • Episode 044; DAY 4 -- Main Character Energy BABYY!
    Nov 21 2024

    Hey girl hey,

    DAY 4 TO CLARITY ON WHAT THE F DO YOU WANT WORKSHOP!
    MAIN CHARACTER ENERGY!

    In this episode I talk what "Main character energy" even is, how to be the MAIN CHARACTER of your life. Taking care of yourself is an act of radical self love -
    I throw in some ways to bring that main character energy into your life because YOU ARE WORTHY. Bringing "main character energy" into your day to day life is about stepping into your power, owning your narrative, and approaching life with intentionality and confidence. Thank you for tuning in....

    XOXOX,
    Shelby V.

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    24 mins
  • Episode 043; DAY 3 -- Allowing yourself to DREAM!
    Nov 11 2024

    Hey girl hey,
    HAPPY 11/11 MANIFESTATION DAY!

    DAY 3 TO CLARITY ON WHAT THE F DO YOU WANT WORKSHOP!
    Allowing yourself to DREAM!

    In this episode, I go into detail about why we are dreaming. How we can use CHATGPT to help us move towards our dream life, and questions to consider when figuring out exactly what we do want. This is intention setting & visualization at its CORE, and can truly quantum leap you to the next level in life.


    Questions to help you get clarity:
    -what brings mme the most joy and fulfillment?
    -what values are most important to me?
    -how do i define success and happiness?
    -what traditions would i love to create for my family?
    -what legacy or lessons do i want to leave behind?
    -what enviornment do i want to cultivate at my home?
    -what do i want to achieve in the next year?
    -what are my fears or doubts?
    -what activities make me lose track of time?
    -if money were no object, what would i do?
    -what kind of impact do i want to have?

    Questions to ask chatGPT:
    1. Based on what i've told you i wanted, create an ideal and realistic day in my life with mantras to go along.
    2. How can i break down my big dreams into manageable steps?
    3. How can i set realistic and actionable goals for my personal and professional life?
    4. What habits or routines can i develop to optimize my productivity and well being towards my dream life?
    5. How can i cream a lifestyle that reflects my ideal balance of work, rest, and play?
    6. Tell your birthchart then ask - make an ideal daily, schedule, mantras, and career and love goals based on my birthchart?
    7. write your top 10 desires (or say) - Based on these top 10 desires, write a story about what a day in my life looks like. then ask for the steps to make it happen
    8. What are some SMART goals for the next 1-3 years that i should focus on?
    9. What do i need to do everyday in order to acheive this dream life, be as detailed and critical as possible based on what you already know about me.
    10.Create a balanced and productive daily schedule to achieve my dream life as a millionaire. these are my constraints __________ this is my current schedule ___________.



    XOXOX,
    Shelby V.

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    22 mins
  • EPISODE 042; DAY 2, Polarity to Clarity.
    Nov 2 2024

    hey girl hey!


    DAY 2 TO CLARITY ON WHAT THE F DO YOU WANT WORKSHOP!
    DONT WANT LIST -- DO WANT LIST.

    In this episode, I go into detail about how we can use the LAW OF POLARITY to figure out what we DO want. I use my specific examples of my current life to show you how we use polarity to transform what we dont want to what we do want. Thank you so much for listening, I hope you're gaining clarity in life and this catapults you even further. Love you so much.


    XOXOX,
    Shelby V.

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    15 mins
  • EPISODE 041; DAY 1, CLARITY -- ANALYZING LIFE & JEALOUSY.
    Oct 28 2024

    hey girl hey!


    DAY 1 TO CLARITY ON WHAT THE F DO YOU WANT WORKSHOP!
    ANALYZING LIFE & JEALOUSY.

    In this episode, I go into detail about how we can use our Jealousy to catapult us into a different frequency and how we can analyze what we don't like about our life. I know in manifestation this isn't usually the initial approach but sometimes if what you want doesnt come easy - it helps you. Tune in for our next day on Oct 30th.


    XOXOX,
    Shelby V.

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    16 mins