#75 — We're told from a young age that patience is a virtue. But does that hold up to scrutiny?

In some respects, it seems so, given that impatience can be annoying to experience and make you unbearable to the people you're waiting on.

But what are the consequences of excessive patience? Does it become a pathological trait that results in excess tolerance and forbearance, which, in turn, stop you from getting what you want and perhaps make you afraid to stand up for yourself?

And remember, science is about defending your ideas and speaking up when you think something is wrong. Plus, whether we like it or not, science as a job and industry can be extremely competitive.

So, what can you do that gets you the benefits of patience without giving in to concession? Can you turn it on and off like a tap to get what you want? That's what we'll explore in this episode of The Happy Scientist.

Watch or Listen to all episodes of The Happy Scientist podcast here: https://thehappyscientist.bitesizebio.com

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If you enjoyed this episode and want more practical tips on being a happy and successful scientist, we can help. Download The Happy Scientist Reference Pack today, and reignite your passion for science.

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#74 — How we feel about completing certain tasks and the people they involve have a massive impact on whether or not we do those tasks or how quickly and carefully we get them done.

You know—when a job involves dealing with that person, sending that email, or dealing with that instrument. Or when your stress levels build up so much that you lay out a heap of things you want done and tell everyone involved in an ill-tempered way.

And we all respond differently to people who nag, condescend, and micromanage—and most of us will put off situations that risk showing gaps in our abilities, even if it's to our detriment. The combination of these ultimately dictates what makes it onto our to-do list.

But should they?

What would happen if you could become aware of these often rational but unhelpful emotional responses?

Could it make you more productive, more dependable, and more influential? Would it give you the experience and confidence to handle uncomfortable situations?

In this episode of The Happy Scientist, we examine how our feelings about completing certain tasks impact our planning process and to-do list and explore the helpful traits we can gain by moving past these feelings.

Watch or Listen to all episodes of The Happy Scientist podcast here: https://thehappyscientist.bitesizebio.com

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If you enjoyed this episode and want more practical tips on being a happy and successful scientist, we can help. Download The Happy Scientist Reference Pack today, and reignite your passion for science.

https://bitesizebio.com/the-happy-scientist-reference-pack/?ref=bsb-podcast

#73 — Why do you do science?

Is it your passion, is it to make an impact, is it just the way you make your living, or something else?

Whatever the reason, having a clear sense of your purpose matters.

It can help you deal with major and minor challenges, cope with setbacks, and help you reflect on the professional success and value of your career choices to sustain your development.

Or perhaps you feel dispassionate about doing science. And if you do, is it just a temporary phase or a sign that your current role is somehow misaligned with what you want from life?

In this episode of The Happy Scientist, we'll explore how being clear on your reasons for doing science can make you happier, wiser, and better at it.

Watch or Listen to all episodes of The Happy Scientist podcast here: https://thehappyscientist.bitesizebio.com

#Podcast #BitesizeBio #TheHappyScientist

If you enjoyed this episode and want more practical tips on being a happy and successful scientist, we can help. Download The Happy Scientist Reference Pack today, and reignite your passion for science.

https://bitesizebio.com/the-happy-scientist-reference-pack/?ref=bsb-podcast