The Happy Half Hour

By: The Happy Half Hour
  • Summary

  • Leigh and Sandra sip on a cocktail while talking about life, lessons, and ways they live a happy life. "It's like sitting at a bar, listening to the coolest conversations about life."
    The Happy Half Hour
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Episodes
  • Why Your Brain Believes Negative Stories – and How to Change It. The Happy Half Hour Podcast Episode 171.
    Jan 30 2025

    Why Your Brain Believes Negative Stories – and How to Change It. The Happy Half Hour Podcast Episode 171. #leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #mindset #lifecoach #motivation #fengshui

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    3 mins
  • The importance of visualization and positive thinking. The Happy Half Hour Podcast Episode 171
    Jan 28 2025

    Welcome back to The Happy Half Hour Podcast, Episode 171 with your hosts, Leigh Kubin and Sandra Priestley! In this episode, Leigh and Sandra dive deep into the power of thoughts, visualization, and manifesting your dreams. The hosts explore the striking findings from brain scans of Olympic athletes, illustrating how visualization can be just as impactful as physical practice. They delve into the common trap of negative thinking and how it can unwittingly manifest undesirable outcomes.

    The conversation also touches on the importance of being mindful about who we share our aspirations with, to avoid the infectious nature of negative energy.

    Join Leigh and Sandra as they encourage you to trust your journey, visualize success, and surround yourself with supportive voices. Tune in for an enlightening and empowering discussion that will inspire you to take control of your thoughts and manifest the life you truly desire.

    #leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #mindset #motivation #fegshui #lifecoach

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    30 mins
  • Energetic Boundaries and Positivity Rituals – Ep. 170
    Jan 24 2025

    Welcome to Episode 170 of "The Happy Half Hour Podcast!" Join hosts Leigh Kubin and Sandra Priestley as they delve into the fascinating world of energetic boundaries and positivity rituals. The episode also highlights goal setting, resilience, and personal growth, with insightful anecdotes about professional athletes, facing challenges, and the inspiring resilience of Taylor Swift. Learn how setbacks can be seen as growth opportunities and the importance of reprogramming to achieve new goals. Stay tuned as Leigh and Sandra provide practical tips on maintaining a joyful home and office environment. They also share personal updates, including their new water routines and the ever-present unopened bottles of wine. Don't miss out on this enriching conversation aimed at fostering positivity and growth in every aspect of life! So grab your favorite beverage and dive in!#leighkubin #sandrapriestley #fengshui #hypnotherapy #mindset #motivation #thehappyhalfhourpodcast #lifecoach

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    30 mins

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