• The Happiness Trap: falling into the trap and working your way back out

  • Jul 19 2022
  • Length: 28 mins
  • Podcast

The Happiness Trap: falling into the trap and working your way back out

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  • Summary

  • Book: The Happiness Trap by Russ Harris As human's, we're led to believe that we should be happy all the time. But Russ Harris rebuffs this myth and shows you another way. With Acceptance and Commitment Therapy at its heart, this episode lays out how you can get unstuck and create a life that you love. Order your copy of the book The Happiness Trap by Russ Harris with my affiliate link: https://uk.bookshop.org/a/8703/9781472147172 (https://uk.bookshop.org/a/8703/9781472147172) Shop and subscribe to Wild Books now: wildbooks.co Subscribe to the mailing list: wildbooks.co/pages/mailing-list Connect on instagram: instagram.com/wildbooksco Connect on tiktok: tiktok.com/@wildbooksco Keep reading and stay open.
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