Take a moment to kick back in the peaceful greeneries of Govinda Valley with the immense and incredible Natasha Kanenguiser. Natasha is an adventurous, fiery traveler and mover of energies. Her energy inspires others to envision their highest possible timeline and to step deeply towards it, no matter what challenges they might be facing.

This episode of the Guide Ness podcast delves deeply into our experiences as human beings in connection with each other.

We talk about everything from meditation, to moving energies, healthy relationships with ourselves and with each other.

If you're looking for a break from the hustle and bustle of city living, this episode is for you.

Tune into this immense conversation that touches on the core of what it means to heal and to be human, to feel deeply and touch the corners of connection between two formidable women.

Lacie is a holistic Yoga Teacher, Reiki Practitioner and Wellness Councillor, in this conversation and sacred space, we explore the understandings of what it means to be ourselves. We adventure into spaces of story sharing and learning to create new revelations and movements of truth and space.

Ness is a facilitator of creation and creativity. An artist, poet and musician, she creates art from her experiences and builds communities in her wake.

Lacie is an intentional being with entire universes at her disposal. She creates and dreams in oceans of being that opens up doors and windows, never before discovered. She travels and traverses with ease and passionate fire. It was an absolute privilege to host this sacred space.

You can find out more about Lacie and her offerings here: https://www.blissmovements.com/

How do we continue to cultivate and create stories of hope and truth in a struggling world?

When traditional media sources inundate us with hopelessness and chaos, there comes a point in time when we need to decide, it is time for us to create our own channels. To take up vital space and to share stories, experiences and hope that continues to cultivate and foster freedom, joy and life itself.

In this episode of the Guide Ness podcast, I have the honour of chatting to Alexis and Giada. Two incredible young women, yoga teachers and self-healing healers. Forging their own paths and taking up the challenge of sharing truth through the container of their experiences and lives.

A comforting, rainy day with tea and peanut butter snacks in the beautiful Govinda Valley. We speak about Giada and Alexis’ journey into themselves so far and all they perceive and create in the world as who they are.

A simple but profound conversation with many gems of wisdom, truth and hope to impart on anyone who takes the time to tap in and listen deeply.

🌧️🍵

Clifton is an Australian singer, songwriter, author and hip-hop artist who has followed his creative passions all the way from Darwin to Newtown in Sydney. His music delves into the progression of his journey in life and music and inspires those who listen to it, to rise again and again, to challenge the pre-conceived notions they have of themselves and their lives. 

Talking to Clifton felt casual, free flowing and relaxing. He holds an effortless way of being that translates into an authentic presence both in his music and via his public facing platforms. 

If you’re feeling a little directionless or a little unmotivated on your own passion projects or dreams, this episode has so many valuable wisdoms you can glean from our conversation. 

In this conversation we talk about: 

• Clifton’s personal journey, music and stories
• The education system and its impact to move and shape 
• Men’s mental health

• How to handle and thrive through constructive criticism

• Strategies and understandings on how to persevere through the negative aspects of chasing what you want to achieve in life

• How to speak and engage with yourself in a constructive way rather than a critical way

• How to recognise the symptoms of burn out early and how to prioritise the need for rest and rejuvenation

• Remembering where you are and where you’ve been as a measure for empowerment and encouragement.

Tune in for more.

xx

YO YO YO!

Welcome to 2023!

In this episode I cover:

- A short mindfulness and grounding in presence exercise

- The body and the recent learnings I have moved through about our relational intelligence capacities.

- The podcast and movement in 2023

I learn by doing, by making mistakes and rising again and again into power. I am far from perfect but I want to keep sharing and showing up in this beautiful process of co-creation because I know my voice is needed. It is time.

We can exert an immense amount of energy; hiding our light, our crazy, our weird - when these are the parts of ourselves that empower us and others to show up in their own fullness.

I am thankful and excited for all that the Guide⚡Ness container will hold this year and I'm so ready for you to join me in sharing your weird.

Always down for a chat and a round of 20 questions, drop me a line.

Uz.

Vanessa

As we move out of the Christmas season, I would like to send a deep blessing of intentional movement and celebration for us all into this New Year. I am incredibly stoked to share this conversation I recorded with the ethereal and immense, Toni Jones. 

Toni is an Affirmational Musician. She shares her message and her energy through the medium of empowering people through music. Her music features common themes of conscious well-being, empowerment and integration of key aspects of the human experience. She weaves her mission and her magic seamlessly together in a way that empowers others to show up in the fullness of their truth. 

Her music has been a core tool for my personal journey of empowerment and growth. Encouraging all those who listen to her truths, to tap into their Divine Feminine or Masculine energies, to create and embody the life they want to live. 

In this conversation we talk about the sacred technology that is our Bodies, the importance of developing a friendship with ourselves and the power of letting go. Toni draws on her own personal experiences and moment-to-moment discernment to share her own form of Divine wisdom and our world is richer for it. 

We recommend soaking in this episode a few times to really allow the cosmic integrations to permeate through your being. If you feel called, you can pause the conversation at different points and journal what comes up for you. This conversation serves as a powerful tool for inner play and curiosity of self and soul.

An absolute privilege. Thank you for talking to me Toni and witnessing me in my fangirl moment. Thank you for being you in our world.

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Song: Set Me Free by Rissa Vibes

Toni Jones:

www.iamtonijones.com

In this episode of the Guide Ness Podcast, I chat to the phenomenal and incredible, Bianca Caruana - the Altruistic Traveller. Our conversation reached a place of depth and heart that I feel very proud to share with you all. 

Her experiences and her stories have weaved an intricate story of who she is and who she shows up as in our world. They are one in the same and they are a magnificent privilege to create, collaborate and collide universes with. Bianca’s works, writings and being restores hope and truth to our world. She draws upon her immense tapestry of spirit to create with love, the world she wishes to see. 

Our connective channel is one that deeply inspires me to be present with my own experience, to apply compassion and forgiveness to my selves and to reach into the depths of my experience to glean the most precious gems from the most traumatic experiences. 

We touch on everything from family to change, feminine sensuality and rage, politics and poetry. We invite you to participate in this very grounding and humbling conversation that opened up doors of truth and understanding within ourselves and each other. 

If you are a self-healing healer in our world, the channel we explored through this episode is a powerful conduit for deep soul recognitions and truths that live in our bodies and our souls. I know you will glean much from this conversation. 

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Audio: Set Me Free by Rissa Vibes

Bianca's website: www.thealtruistictraveller.com

In this episode of the Guide⚡Ness podcast, I chat to the incredible Sophia Rayne. Sophia is an American singer/songwriter who creates from an authentic space in order to connect deeply with others.

She spreads her passion for the arts and sharing her story in hopes to reach like minded people around the globe.

In this conversation we touch upon the intricacies of being in connection with each other and the vital flow of music as a conduit for feeling and connection. We talk about the lessons of our elders and parents and our ideas and inspiration of the integration of their wisdom and learnings into our communities and present moments.

Sophia has such a cosmic ability to touch on universal experiences through the power of her own storytelling and sharing.

If you have been considering starting your own creative project, this episode will speak volumes to you. We touch upon the process of creation and the journey to connective completion.

An intense and immense conversation filled with lots of laughter and soul knowing truths.

You can find Sophia's music on any major streaming platform! and via this link here: https://songwhip.com/sophia-rayne?fbclid=PAAaYn9BScgCBxZqMtOxlWE_0R4gLzPaNzES9U22T5TK6JSSmBTzB4MwVYVOc

IG: @sophia_raynee

Song: Intuition by Sophia Rayne