The Group Sessions

By: Robert Saint Michael
  • Summary

  • Bridging the gap between informed public health and healthy mental hygiene. Presented by RSM Mental Health Hygiene. Visit robertsaintmichael.com for more info.
    Robert Saint Michael
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Episodes
  • 056. Coach to Coach (feat. Michelle Turnbull)
    Nov 2 2024

    In Episode 56 we are joined by educational, executive, and transformational coach Michelle Turnbull of Turnbull Coaching and Consulting, LLC for a co-interview on the journeys that lead us to the work we do today in the wellness space.


    The Group Sessions Podcast

    thegroupsessionspodcast.com

    Instagram: @thegroupsessionspodcast


    Hosted by:

    Robert Saint Michael

    Certified Mental Health Life Coach

    and Master NLP Master Practitioner

    For bookings: rsmpublichealth@gmail.com

    Website: https://www.robertsaintmichael.com/


    Guest:

    Michelle Turnbull

    Turnbull Coaching and Consulting, LLC

    Instagram: @turnbullcoachingconsultingllc

    Book: Breaking the Silence: Voices of Survivors: Vol 2





    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 26 mins
  • 055. Imposter Syndrome (feat. Malachi E Robinson)
    Oct 15 2024

    Episode 55 of The Group Sessions podcast explores the presence of impostor syndrome as it pertains to artists, creators, and entrepreneurs. Film director and creative consultant Malachi E Robinson talks about his own experiences with impostor syndrome, and how it impacts the work he does with his agency Point Black Creative.



    The Group Sessions Podcast

    thegroupsessionspodcast.com

    Instagram: @thegroupsessionspodcast


    Hosted by

    Robert Saint Michael

    Certified Mental Health Life Coach

    and Master NLP Master Practitioner

    For bookings: rsmpublichealth@gmail.com

    Website: https://www.robertsaintmichael.com/



    Malachi E Robinson

    Point Black Creative Agency

    Link Tree: https://linktr.ee/Thespiritualthug

    Instagram: @thespiritualthug




    References:


    All About Imposter Syndrome. (n.d.). Grad.uc.edu. https://grad.uc.edu/student-life/news/all-about-imposter-syndrome.html



    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 14 mins
  • 054. Anxiety Inside Out
    Jul 16 2024

    Episode 54 of The Group Sessions podcast analyzes the personification of anxiety detected in the 2024 Pixar movie: Inside Out 2. What does anxiety become when it makes contact with other complicated emotional experiences, and at what point can we consider anxiety problematic? In this session, we explore parallels between panic-inducing anxiety and complex trauma.



    The Group Sessions Podcast

    thegroupsessionspodcast.com

    instagram: @thegroupsessionspodcast


    Hosted by

    Robert Saint Michael

    Certified Mental Health Life Coach

    and Master NLP Master Practitioner


    For bookings: rsmpublichealth@gmail.com

    Website: robertsaintmichael.com

    Instagram: @robertsaintmichael




    References:


    Steimer T. The biology of fear- and anxiety-related behaviors. Dialogues Clin Neurosci. 2002 Sep;4(3):231-49. doi: 10.31887/DCNS.2002.4.3/tsteimer. PMID: 22033741; PMCID: PMC3181681.


    Center for Disease Control: Adverse Childhood Experiences https://www.cdc.gov/aces/about/index.html




    Hosted on Acast. See acast.com/privacy for more information.

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    29 mins

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