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The Gratitude Effect
Dec 30 2024
Length: 26 mins
Podcast

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The Gratitude Effect

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Summary
This podcast is devoted to, (1) raising awareness of how much of our success in life can be traced to countless gifts that reside outside our ordinary awareness, (2) illuminating the remarkable science-based benefits of immersing oneself in the emotion of gratefulness, and (3) describing a select number of highly practical, research-supported methods for expanding one’s capacity for gratitude.

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