• 182. Do Not Be Afraid. I Bring You Good News of Great JOY
    Dec 24 2024

    In this episode of The Grace-Filled Leader Podcast, this Christmas Eve day, we are keeping it simple... Today I am reading from scripture, NIV version, the story of our savior's humble birth.

    A fulfillment of prophesy, the future of our salvation.

    Scriptures referenced:

    Matthew 1:17-21

    Luke 2:1-20

    I hope this episode blesses you!

    Xoxo,

    Tanya

    Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community

    Episode Resources:

    GFL Episode Catalog

    5 Ways To Connect With Me:

    1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme

    2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community

    3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/

    4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your productivity and efficiency? Get on the waitlist for my NEW small group coaching program: The Productive Leader Academy. It’s the accountability and guidance you need to implement rock solid systems that will catapult your productivity! ➡︎ https://gracefilledleader.com/pla

    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact

    "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"

    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.

    RESOURCES:

    Conquer Your Email Inbox FREE workshop:

    https://gracefilledleader.com/workshop

    Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/

    Click here to view our privacy policy.

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    5 mins
  • 181. The Power of Surrender: Finding Freedom and Peace Through Christ
    Dec 18 2024

    In this episode of The Grace-Filled Leader Podcast, we’re diving into the transformative power of surrender. If you’re feeling overwhelmed, anxious, or stuck in a cycle of people-pleasing and striving, this message is for you.

    I share my personal journey of learning to surrender to God, breaking free from the exhausting pursuit of perfection and control. Discover how surrendering your life and leadership to Christ brings a peace that surpasses all understanding.

    We’ll explore:

    • The biblical meaning of surrender and how it leads to victory.
    • How to overcome fear, anxiety, and control by surrendering to God daily.
    • Practical habits to incorporate surrender into your leadership and everyday life.
    • Why surrender is the key to living with purpose, fulfillment, and peace.

    Sister, you don’t have to carry the weight of the world on your shoulders. Let go, let God take the lead, and watch Him work in and through you.

    Scriptures referenced: John 1:12, 2 Corinthians 5:17, Philippians 4:6-7, Jeremiah 29:13

    Tune in and find the hope, encouragement, and relief you’ve been seeking. Let’s embrace the grace and peace that comes through surrendering it all to Him!

    I hope this episode blesses you!

    Xoxo,

    Tanya

    Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community

    Episode Resources:

    GFL Episode Catalog

    Get all my free resources in one place: Click Here

    5 Ways To Connect With Me:

    1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme

    2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community

    3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/

    4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your productivity and efficiency? Get on the waitlist for my NEW small group coaching program: The Productive Leader Academy. It’s the accountability and guidance you need to implement rock solid systems that will catapult your productivity! ➡︎ https://gracefilledleader.com/pla

    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact

    "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"

    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.

    RESOURCES:

    Conquer Your Email Inbox FREE workshop:

    https://gracefilledleader.com/workshop

    Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/

    Click here to view our privacy policy.

    Show More Show Less
    12 mins
  • 180. Finding Purpose in Leadership and Peace in Life Through Surrender, Identity, and Seeking God
    Dec 17 2024
    This podcast is for the Christian woman who is juggling leadership, marriage, motherhood, and everything in between. You’re not just a leader at work—you’re leading in your home, your church, and your community. In this episode, I’m (re)sharing: My story: From a childhood of insecurity and approval-seeking to a leadership role in corporate healthcare—and how God transformed my approach to life and leadership.Why this podcast exists: The struggles of women in leadership, especially post-pandemic, inspired me to create a space to address burnout, overwhelm, and the search for true purpose.Three guiding principles for peace and purpose: Using the acronym S.I.S., I’ll introduce the essential steps that anchor my leadership and my faith. What You’ll Learn in This Episode The courage to surrender: How releasing fear, overwhelm, and anxiety to God gives us strength to move forward.The truth about identity: Why your worth doesn’t depend on others’ approval but is rooted in being a wholly loved daughter of the King.Seeking Jesus as your leadership model: Discover how leading with the fruits of the Spirit can transform your influence and leave a legacy that honors God. Key Scriptures Mentioned 2 Corinthians 12:9 – "My grace is sufficient for you, for my power is made perfect in weakness."Romans 8:31 – "If God is for us, who can ever be against us?" Why This Matters As a busy, professional woman, you may feel like you’re giving everything to everyone—your job, your family, your team—but are left with nothing for yourself. I’ve been there, Sister. And I want you to know this: you don’t have to stay trapped in fear, burnout, or approval-seeking. God’s way brings freedom, peace, and renewed purpose. Who This Podcast Is For This show is for Christian women leaders who are: Feeling overwhelmed by their responsibilities.Seeking balance in their personal and professional lives.Tired of people-pleasing and ready to embrace God’s calling on their lives.Ready to lead with grace, rooted in faith and the truth of God’s Word. I hope this episode blesses you! Xoxo, Tanya Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your productivity and efficiency? Get on the waitlist for my NEW small group coaching program: The Productive Leader Academy. It’s the accountability and guidance you need to implement rock solid systems that will catapult your productivity! ➡︎ https://gracefilledleader.com/pla 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Conquer Your Email Inbox FREE workshop on demand: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy.
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    12 mins
  • 179. Enneagram 4 Unpacked: Wings, Subtypes, and How They Lead with Heart
    Dec 11 2024
    Grab Your FREE Consult today! In this episode, we dive into the heart of the Enneagram Type 4—The Individualist. Discover their core motivations, fears, and driving emotions, along with the unique nuances of their wings (4w3 and 4w5) and subtypes (self-preservation, social, and one-to-one). Learn how Type 4s show up in the world and as leaders, bringing creativity, empathy, and authenticity to their work and relationships. Whether you’re a Type 4 or love, lead, or live alongside one, this episode offers practical insights and key takeaways to better understand and communicate with the beautiful complexity of Type 4s. Key Takeaways: Explore how wings and subtypes influence the Type 4’s personality.Gain practical tips for leading, living, and communicating with or as a Type 4.Discover how God uniquely designed Type 4s to reflect His creativity and grace. I hope this episode blesses you! Xoxo, Tanya #EnneagramType4 #TheIndividualist #ChristianLeadership #WomenInLeadership #CreativeLeadership #EnneagramSubtypes #WingsAndSubtypes #FaithAndEnneagram #EmpatheticLeadership #WomenOfFaith #WorkLifeBalance #ChristianCoaching #EmotionalIntelligence Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
    Show More Show Less
    12 mins
  • 178. Living and Leading as an Enneagram Type 4: The Individualist
    Dec 10 2024
    Grab Your FREE Consult today! Are you an Enneagram Type 4 or know someone who is? In this episode, we’re diving deep into the heart of The Individualist—those creative, empathetic, and introspective souls who bring beauty and authenticity to the world. We’ll explore their core motivations, fears, and unique challenges while highlighting how Type 4s live and lead with purpose. Whether you’re a wife, mom, professional, or leader, this episode will help you embrace your God-given creativity, navigate emotional highs and lows, and lead with authenticity. Tune in for practical tips, spiritual encouragement, and actionable insights that will inspire you to live and lead with grace as the woman God created you to be. Key Takeaways: Understand the strengths and challenges of Enneagram 4s.Learn how to balance emotional depth with grounded leadership.Practical steps to embrace your uniqueness and trust God’s plan for your life. I hope this episode blesses you! Xoxo, Tanya #EnneagramType4 #ChristianLeadership #WomenInLeadership #CreativeLeadership #EnneagramForMoms #FaithAndEnneagram #TheIndividualist #EmotionalIntelligence #WomenOfFaith #ProfessionalChristianWomen #GraceInLeadership #WorkLifeBalance Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
    Show More Show Less
    10 mins
  • 177. Exploring the Wings and Subtypes of Enneagram Type 3: The Achiever
    Dec 4 2024
    Grab Your FREE Consult today! In this episode, we dive deeper into the personality of Enneagram Type 3 by exploring how wings and subtypes shape their behaviors, relationships, and leadership style. If you’re a Type 3, or someone close to you is, this conversation will help you understand the nuanced ways this type shows up in the world. We unpack the two wings of Type 3—2 (The Helper) and 4 (The Individualist)—and how these influences can add layers of relational sensitivity or creativity. We also break down the three instinctual subtypes (Self-Preservation, Social, and One-to-One), highlighting how these survival instincts further refine a Type 3’s motivations, focus, and approach to life. Finally, we offer practical insights for self-awareness, personal growth, and how Type 3s can lead authentically while staying rooted in God’s grace and purpose. Key Points Covered: A quick review of the core motivations and fears of Enneagram Type 3s.The characteristics and dynamics of 3w2 (The Charmer) and 3w4 (The Professional).How the instinctual subtypes (Self-Preservation, Social, and One-to-One) influence a Type 3’s drive and relationships.Practical tips for personal growth and leadership for Type 3s, with a focus on embracing authenticity and faith.Encouragement to balance ambition with rest, rooted in the truth that our value comes from God, not achievements. I hope this episode blesses you! Xoxo, Tanya Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
    Show More Show Less
    14 mins
  • 176. Living and Leading as an Enneagram 3: The Achiever
    Dec 3 2024
    Grab Your FREE Consult today! In this episode, we take an in-depth look at Enneagram Type 3, often called “The Achiever.” Type 3s are driven, ambitious, and goal-oriented individuals who seek to feel valuable and admired. We explore how their strengths as leaders—such as adaptability, efficiency, and charisma—can shine in both personal and professional settings. However, we also examine the challenges they face, including the temptation to find worth solely in accomplishments and struggles with vulnerability. Through a faith-based lens, we discuss how Type 3s can grow by embracing authenticity, resting in God’s grace, and allowing His purpose to guide their success. Whether you’re a Type 3, lead one, or love one, this episode will give you practical insights into living and leading with clarity, compassion, and confidence. Key Points Covered: Core motivations and fears of Enneagram Type 3: the drive to feel valuable and the fear of failure.How Type 3s excel as leaders through their efficiency, charisma, and focus on results.The potential pitfalls of over-identifying with achievements and ignoring emotions.Faith-based tips for personal growth, including finding identity in Christ, embracing rest, and fostering deeper connections with others.Encouragement for Type 3s to redefine success through God’s purpose for their lives. I hope this episode blesses you! Xoxo, Tanya Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
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    11 mins
  • 175. Successful on the Outside, Dying on the Inside.
    Nov 27 2024
    Grab Your FREE Consult today! In this episode of The Grace-Filled Leader, we’re uncovering the hidden struggles many professional women face beneath their polished exteriors. Chronic stress isn’t just an emotional burden—it deeply impacts your hormones, gut health, and overall well-being. Join us as we explore: The effects of stress on cortisol, estrogen, progesterone, and testosteroneHow hormonal imbalances manifest in your energy, mood, and healthThe connection between stress, gut health, and metabolic challengesPractical, faith-filled steps to restore balance in your mind, body, and spirit If you’re ready to break free from the cycle of stress and embrace the abundant life God has for you, this episode is for you! I hope this episode blesses you! Xoxo, Tanya Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
    Show More Show Less
    9 mins