The Good Life with Michele Lamoureux

By: Michele Lamoureux
  • Summary

  • A show for midlife women who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. If you are ready to get off the sidelines of your life to play the starring role, tune in for free content every week. You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, menopause, and more. I go deep with my guests to extract the most value for your time, but keep it light-hearted and entertaining. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you! I'm a best-selling author and certified life coach committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our community. I'm so glad you're here! xo, Michele
    Lamoureux Media LLC
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Episodes
  • How to Have a Soulful Marriage with Dr. Rachel Glik
    Feb 5 2025

    In this powerful interview, Dr. Rachel Glik and I explore how to create a soulful marriage. We dive deep into the essential elements of relationship growth, unpacking critical insights about self-love, healing after challenges, and building genuine connection. Key highlights include:

    • The transformative power of self-love in relationships
    • Understanding what truly defines a soulmate connection
    • Navigating and overcoming relationship challenges, including infidelity
    • Practical strategies for cultivating intimacy and spiritual connection

    Dr. Glik reveals how loving yourself first is the foundation of any healthy partnership. Whether you’re seeking to strengthen your current relationship or understand deeper relationship dynamics, this episode offers transformative wisdom for anyone committed to genuine, heart-centered love.

    Subscribe: https://www.youtube.com/@michelelamoureux
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    • Join Michele’s Newsletter + Get a List of 52-Selfcare Tips
    • Website: https://www.drrachelglik.com/
    • Book: A Soulful Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose

    Guest Bio: Rachel Glik is a licensed professional counselor with 30+ years as a couples and individual therapist in private practice. Her book, A SOULFUL MARRIAGE: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose, is available now.

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    55 mins
  • How to Attract Abundance Using Emotional Freedom Technique (Tapping) with Carol Look
    Jan 29 2025

    Discover the transformative power of Emotional Freedom Technique (EFT) as we explore the intersection of energy work and abundance with certified EFT Master practitioner Carol Look. In this enlightening conversation, we delve into how this revolutionary tapping method can help release deep-seated blocks around money, success, and self-worth. Our expert guest shares practical techniques for using EFT to shift limiting beliefs, reduce financial anxiety, and create an energetic alignment with abundance. Whether you’re new to energy work or a seasoned practitioner, you’ll learn actionable steps to incorporate this powerful tool into your daily routine, helping you cultivate a more prosperous mindset and attract greater opportunities into your life. Share this episode with a friend.

    Subscribe: https://www.youtube.com/@michelelamoureux
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    • Join Michele’s Newsletter + Get a List of 52-Selfcare Tips
    • Website: https://www.carollook.com/
      Freebies: www.theyescode.com and https://www.carollook.com/gratitude-tapping/
    • Book: The Yes Code: Transforming Sabotage Into Success

    Guest Bio: Carol is a psychotherapist, Founding EFT Master, best-selling author, international speaker and creator of The Yes Code, her signature coaching method. Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts, so they can enjoy lives of exceptional success and fulfillment. Carol is a world-renowned EFT workshop presenter. She is a regularly featured energy medicine expert on leading global telesummits and documentaries.

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    1 hr and 3 mins
  • How HypnoBreathwork Can Heal Past Trauma, Awaken Your Intuition, and Unlock Your Purpose with Francesca Sipma
    Jan 22 2025

    In this inspiring episode, Francesca explains how Hypnobreathwork can unlock your life’s purpose and connect you to your intuition. Breathwork is a powerful modality and you will learn why and how to use it in this conversation.

    Francesca, who is a transformational coach and author of Unblock Your Purpose, shares her journey from corporate success to finding deeper meaning in life and helping others uncover their true potential.

    We dive into her groundbreaking methods, including hypnosis and somatic healing, to how to break-free from limiting beliefs and heal emotional blocks and traumas. We also go deep into how to use breathwork to reconnect to your purpose. Such a powerful conversation! Share this episode with a friend.

    Subscribe: https://www.youtube.com/@michelelamoureux
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    • Join Michele’s Newsletter + Get a List of 52-Selfcare Tips
    • Website: https://francescasipma.com/
    • Book: Unblock Your Purpose: Breathwork, Intuition, and Flow State
    • Mastry App
    • IG: https://www.instagram.com/francescasipma/?hl=en
    • Living in the Light Book by Shakti Gawain

    Guest Bio: Francesca Sipma is the founder and CEO of Mastry, the creator of HypnoBreathwork®, and an international speaker. Born to a Vietnamese mother and a Dutch father, she worked in advertising and marketing for top global brands before seeking out spiritual modalities on a multicontinent self-exploration journey. In 2020 she developed Hypnobreathwork and began offering courses and training programs for C-suite executives, world-renowned producers, celebrities, artists, and athletes. She has led sessions for Deloitte, Snap, Upwork, Athletic Brewing, and more. Her work has been featured by Bloomberg, Forbes, Entrepreneur, and Fast Company. She lives in San Diego.

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    42 mins

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