In our final show on Resilience, Kevin and Niseema talk about how "programming" in childhood can lead to inflexibility and a low level of resilience as an adult.

Most often, children are programmed through negativity: "Don't do that. Don't touch that. Don't complain." This can force a child to create a "good child" persona that causes them to detach from a feeling self. They will carry this "good child" persona into adulthood, losing the capacity to be real to themselves, their friends or any future partner. Kevin and Niseema talk about ways to undo this terrible and destructive syndrome.

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For more information or support contact hosts Kevin O'Donoghue LMHC or Niseema Dyan Diemer SEP  at: info@thepositivemindcenter.com, or call 212-757-4488. 

You can sign up for our weekly newsletter at www.tffpp.org.

These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. 

Please feel free to also suggest show ideas to the above email. 

Thank you for listening,
Kevin and Niseema

www.tffpp.org
https://www.kevinlmhc.com
www.niseema.com
www.thepositivemindcenter.com

PRODUCTION CREDITS

Opening Music : "Another Country", Performed by: Shadowfax, Written and Produced by: Chuck Greenberg, Source:Windham Hill/Legacy

Break Music: "Trouble Man." Performed and Written and Produced by: Marvin Gaye, Source: Motown

End Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive Psychology

The Positive Mind is produced with the help of:

Engineering: Geoff Brady

Producer: Connie Shannon 

Website Design and End Music: Giullian Gioello

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