How many times have you looked back on your day and realized how much time you wasted? In this episode, Joe & Will discuss the importance of structuring and being intentional with your day and 7 tips on how to do so. Specific topics include:

• How should you start your day?
• When should you exercise/workout?
• What should be the primary focus of your day?
• Can you set aside time for any enjoyment?
• What should you spend your evenings doing?
• How should you prepare for the next day?

And much more! For more information, visit www.focuspress.org/podcast

It's natural for men to want to feel productive. In our high-output society though, can we sometimes take productivity and time optimization too far? In this episode, Joe & Will discuss the balance between being productive and wasting time. Specific topics include:

• How lack of intentionality leads to waste
• The important vs. the urgent
• Do we always HAVE to be productive?
• How do you know when you have too much free time?

And much more! For more information, visit www.focuspress.org/podcast

Managing your thoughts can be one of the most difficult things we do. In this episode, Joe & Will discuss how godly young men can go about protecting their thoughts. Specific topics include:

• Should you just ignore your thoughts?
• Reframing your thoughts
• Running towards something, instead of away from something
• Protecting your thoughts from lust
• Protecting your thoughts from general negativity

And much more! For more information, visit www.focuspress.org/podcast