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🎙️ In this episode of The Goalie Mindset Podcast, Pete Fry "the Goalie Mindset Guy" sits down with seasoned goalie coach and former goaltender Matt Dupoud. Matt brings over 15 years of coaching experience and shares his unique journey from growing up in Pointe-Claire, Montreal, to playing in the QMJHL, and now leading goalie development at Shift Performance in Ottawa.

Discover Matt’s personal insights on:
✅ Developing a champion’s mindset from day one in the crease
✅ Lessons learned from coaching NHL-caliber players like Andrei Vasilevskiy and Devin Levi
✅ Overcoming challenges as a "smaller" goaltender and proving doubters wrong
✅ The importance of discipline, patience, and focusing on what you can control
✅ How to make every save count—whether you're a goalie or a parent supporting one

From tales of childhood saves to becoming a trusted coach at the University of Ottawa and the Carleton Place Canadiens, Matt offers invaluable wisdom for athletes and coaches alike.

Get ready to be inspired and take your goalie mindset to the next level. Tune in now! 🚨

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In this episode of the Goalie Mindset Podcast, host Pete Fry interviews Connor LaCouvee about his journey as a hockey goalie. Connor has years of experience in the AHL, ECHL and Europe. He is the owner of https://lacouveegoaltending.com/. Connor recounts his early years in minor hockey, his development at Notre Dame, and his aspirations for higher levels of play. They discuss the mental and physical growth Connor experienced, his transition to junior hockey, and the challenges he faced. Connor also shares insights on college recruitment, his time at Boston University and Minnesota State Mankato, and the importance of mental resilience and self-belief in his career. The episode highlights Connor's determination and the pivotal moments that shaped his path.

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TIMESTAMPS

Ice Bath and Raw Food (00:00:02)
Pete and Connor discuss their ice bath experience and plan to consume raw liver and heart.

Connor's Hockey Journey (00:02:21)
Pete and Connor discuss Connor's successful start as a goalie in Finland and the mental preparation for his first game.

Transition to Notre Dame (00:10:56)
Connor discusses his decision to attend Notre Dame College and the impact of being surrounded by like-minded individuals.

Junior Hockey Aspirations (00:14:46)
Connor explains his decision to pursue junior hockey and the challenges he faced in making that transition.

Physical and Mental Growth at Notre Dame (00:16:09)
Connor describes the physical and mental growth he experienced during his time at Notre Dame, including maturing as an athlete and managing adversity.

Challenges and persistence (00:24:31)
Connor shares the challenges and persistence he faced, including being traded and finding opportunities to continue playing hockey.

Transition to college (00:32:27)
Connor talks about his transition from junior hockey to college and gives advice on time management and defining one's purpose.

Playing with Jack Eichel (00:35:27)
Connor shares a funny moment with Jack Eichel during their time playing together at Boston University.

The beanpot championship video (00:35:47)
Connor talks about a leaked video from the beanpot championship, causing stress and underage drinking.

Transition from college to pro (00:39:55)
Connor discusses his transition from college to professional hockey, including his mindset and focus.

Time management for professional athletes (00:47:01)
Connor emphasizes the importance of time management and finding productive and leisure activities outside of hockey.

Bouncing back from low points (00:50:03)
Connor shares his lowest points in his career and how he bounced back from them.

Mindset changes (01:03:49)
Connor discusses the introduction of concentration calories and how it has impacted his mindset and results in playing hockey.

Coaching career (01:06:51)
Connor shares his journey into coaching goaltenders, the rewarding experiences, and his passion for giving back to the game.

The importance of mindset (01:10:07)
Connor emphasizes the significance of mindset coaching and its impact on a player's development and achieving higher levels in hockey.

Future plans (01:11:33)
Pete and Connor discuss pl

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In this episode of the Goalie Mindset Podcast, host Pete Fry and guest Joey Ali, the Founder of Proali Goalie Training and part owner of Pro-Formance Goalie Schools, delve into various aspects of goaltending and mindset. Joey shares his journey as the goalie coach for Team Canada Blind Hockey, highlighting the unique challenges and techniques involved. The conversation also explores the concept of perfection in goaltending, the importance of confidence, and the benefits of trying new experiences, such as incorporating raw liver into their diet. They also discuss upcoming camps, including elite and blind hockey programs, and emphasize the significance of sports vision training.

Joey Ali's insight is brought forth from years of playing experience; Junior B (PJHL), Junior A (AWHL) & College (NCAA, conference MCHA). Joey uses technology as teaching/ training tools and recently Joey is Hockey Canada National Certified Goaltending Coach and in the NHLCA BIPOC Coach Program.

Connect with Joey via email joey@proali.net

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TIMESTAMPS

Pro-Formance Goaltending Schools (00:00:31)
Discussion about the impact of Performance Goaltending Schools on goaltenders, including notable goalies who have trained there.

Joey Ali's Partnership with Pro-formance (00:02:06)
Joey's history with Pro-Formance Goaltending Schools, from training as a 13-year-old to becoming a partner in 2009.

Proud of Working with Goalies (00:02:36)
Joey discusses the success and hard work of a goalie he's worked with and is proud of.

Messing with Players' Minds (00:07:05)
Strategies for goalies to mess with players' minds during a breakaway, including hand movements and fake checks.

Perfection in Goaltending (00:10:04)
The concept of perfection in goaltending and its potential negative impact on a goalie's mindset.

Upcoming Camps at Performance (00:12:17)
Details about upcoming camps at Performance Goaltending Schools, including dates and focus on sports vision training.

Blind Hockey and Joey's Involvement (00:15:22)
Joey's role as the goalie coach for Team Canada Blind Hockey and the origins of his involvement in blind hockey.

Blind Hockey (00:15:42)
Discussion about the rules and unique aspects of blind hockey, including the use of a blindfold and reliance on senses other than sight.

Adaptation for Sighted Goalies (00:17:52)
Exploring the potential benefits of blind hockey training for sighted goalies, such as work ethic, sense development, and muscle memory.

Muscle Memory and Positioning (00:19:41)
The incorporation of muscle memory training and positioning techniques from blind hockey into regular goalie training.

Unexpected Culinary Experience (00:22:46)
The hosts' impromptu tasting of raw liver, including an explanation of its nutritional benefits and the influence of a family member's dietary choices.

Stepping Out of Comfort Zone (00:26:07)
Reflection on the experience of tryin

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