The Girl Lab is the podcast you've always wanted but hasn't existed, until now.

 Ever wished for a place where you could get faith-based encouragement and answers for all your why's, what's and how's, from your present to future?

  The Girl Lab is that place!

 Here, you'll learn the foundational stuff, hear about other teen girls who have blazed a path before you, and be introduced to mentors who will inspire and guide you.

  Every episode will contain Free Printable worksheets your welcome to print off and follow along at your own pace. There are experiments, hacks, and strategies to help you deal with the tough situations discussed in each podcast episode.

 The link for the printables can be obtained by visiting, thegirllab.com to subscribe for free, to The Girl Lab Perks & Alerts. You'll then receive an email with access to all your free printables!

  On occasion, you'll be sent alerts to all the amazing new stuff we have in the works, as well as be the first to hear about the opening of The Girl Lab Membership site, and you can be involved as much as you want, by either participating in future games and giveaways, or even helping The Girl Lab create secret projects!

• You can also hashtag your comments or questions on Twitter or Instagram@ #ThegirllabQA
• If you’re a girlpreneur or working on it, use this hashtag, #TheGirlLabAlphaBoss to post pix of you doing your girlpreneur thang!
• Your photo may get picked to be entered into drawings for cool free prizes!

 Follow us on

Instagram @thegirl_lab

Twitter @thegirl_lab

Facebook page @Thegirllabpodcast

 And if you like this podcast, please subscribe, like and comment on iTunes!

Hello travel-weary parents,

 mothers and fathers of those heart-rending teen daughter years.

 I'm Heather Sudbrock and I'm inviting you to this special intro to let you know what our podcast is all about for your teen daughters.

 The Girl Lab is all about being that positive outside influence every teen girl needs.

 If you have any questions or comments please contact me @ email me at Support@thegirllab.com

 I would love to hear from you! 

Episode one is all about the perfect body.

You know you want the secrets, right? Why?

  Because, if we're honest, we all believe we have something we wanna fix about ourselves.

 Internal problems? External problems? The struggle is real.
So, what to do?

  First, there are 3 rules you must follow if you want the results.

  Then, of course, you must print off your On Fleek Printable. The link for the printables can be obtained by subscribing for free @thegirllab.com to The Girl Lab Perks & Alerts.
You'll immediately be emailed a secret link to your free Printables and receive your secret password!

Whenever you finish a Printable, Hashtag a photo of your completed Printable #AlphaGirlBoss

  This way, you can hold each other accountable for finishing. 

 
  Don't forget to contact me and let me know how the challenge went. What were your results and benefits?

Contact me @ Support@thegirllab.com

 Always your big sister, 

 Heather

  Xoxo