Episodes

  • 21. Mary Kate Gardner - Navigating The Twists and Turns of Adulting
    Oct 5 2023

    Have you ever found yourself contemplating the intricacies of adulting? From navigating relationships, coping with unexpected scenarios to dealing with a toxic workplace, we've all been there. On this podcast, my wife Mary Kate, a clinical mental health therapist, joins me to share her insights on these subjects, drawing from her rich experience in the field.

    Imagine coming home to find a car rolled into your driveway, damaging your vehicle and leaving a mess of knocked-over trash cans. This week we take fan submissions that lead to some interesting scenarios to think about. One submitter, found himself in this exact predicament. But what happened next will not only make you chuckle but also get you thinking about actions and their consequences. Married to a single parent? Ever been in a room with an immature adult at the workplace? We discuss these and more, providing a fresh perspective on the dynamics of relationships, the workplace, and the quirks of life.

    We cap off the episode with an amusing tale of an unexpected guest during a family vacation - a 420 festival. We explore the implications of such a situation if we had children present and also discuss the concept of homeschooling while traveling. This episode is a melting pot of insights, experiences, and laughs. Join us and Mary Kate as we traverse through these intriguing pathways of life.

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    1 hr
  • 20. Chris Royer - The Rhythms of Climbing: Music, Adventure and Personal Evolution
    Aug 10 2023

    Imagine standing at the edge of a cliff, your heart pounding, as you prepare to scale the heights. This adrenaline-fueled experience is what rock climber Chris Royer and Mason discuss as they take us through a thrilling journey of climbing, music, culture and personal growth. We get a glimpse into Chris's humble beginnings scrambling trees and bouldering in the Rocky Mountains, to mastering rope rigging and the exhilarating experience of reaching the summit of the Conchy Stronghold in Arizona. Infused with tales of exploration and the passion that fuels them, this conversation is a testament to the joy of achievement and the freedom that climbing offers.

    But there's more to this story than just climbing. Chris and Wyatt also delve into their personal experiences with music, examining its impact on personal expression and cultural understanding. From touring bands to exploring different genres and subcultures, they reveal how these experiences have shaped their worldview and interactions. Their conversations will inspire you to embrace your own passions, step out of your comfort zone and seek out new experiences, finding joy even in mundane tasks.

    As the conversation unfolds, we take a deep dive into complex topics such as gender dynamics, safety concerns, and parenting decisions. Our guests share their thoughts on raising a daughter in today's world, emphasizing the importance of awareness, respect for others' boundaries and standing up for women's rights. We also manage to squeeze in a bit of light-hearted banter about wedding planning, time travel, and the dream of being the first person on the moon. So whether you're an avid climber, a music enthusiast, or simply someone who enjoys insightful conversations, there's something in here for you. Tune in and join us on this captivating journey.

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    1 hr and 25 mins
  • 19. Comedian Wyatt Cote - Putting on dirty clothes
    Dec 23 2022
    On today's episode Mason welcomes stand up comedian Wyatt Cote. Wyatt talks about a wild experience, one in which he was shipped out to a wilderness program that was framed as a "troubled teen rehabilitation program". In the dead of night he was awaken to two strange men, telling Wyatt to come with them for what he was lead to believe was just going to be three weeks. Three weeks became 9 months of hell that could have been avoided. Tune in to hear Wyatt's wild story and much more!

    Find Wyatt Cote here:
    https://www.instagram.com/badguywywy/

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    1 hr and 19 mins
  • 18. Bair - A Scoundrels Life For Me
    Dec 15 2022

    On today's episode Mason welcomes stand up comedian Bair. After returning to Arkansas due to the covid shutdowns of Las Angeles, Bair decided to try to build up the comedy scene here in Little Rock. Bair and Mason discuss the creation of Bair's production company along with the struggles of making it as a young comic. This episode is packed with great stories and loads of laughs!

    Find Bair here:
    https://www.instagram.com/scoundrelslivestandup/
    https://www.instagram.com/bairthecomic/

    Leave us a voice message by calling the Garden Fresh
    Hotline (501) 683-9594

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    Spotify & Apple Podcasts links
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    1 hr and 24 mins
  • 17. Sofiya Stasiv - The Business of Empowering
    Nov 3 2022

    On today's episode Mason welcomes a new friend Sofiya Stasiv. As a first generation immigrant from Ukraine, Sofiya has had unique journey chasing success. We talk about her adventures as an entrepreneur building a business in a new untapped space. We also discuss Ukraine and her close ties with the family remaining in the country. Overall a very interesting discussion!

    Find Sofiya here:
    https://www.instagram.com/sofiyastasiv/


    Leave us a voice message by calling the Garden Fresh
    Hotline (501) 683-9594

    Podcast Merch!!!
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    1 hr and 20 mins
  • 16. Eric Crawford - The West Will Save Your Soul
    Oct 27 2022

    On today's episode Mason welcomes Eric Crawford. Through ups and downs, Eric has managed to build a life that he has grown to be proud of. On this episode we talk about what lead Eric to leave small town Arkansas for an opportunity of a lifetime in San Francisco. We hear stories, we learn and we share a few laughs along the way. Join us for another episode of The Garden Fresh Podcast!

    Find Eric here:
    https://www.instagram.com/ericcrawford__/

    Leave us a voice message by calling the Garden Fresh
    Hotline (501) 683-9594

    Podcast Merch!!!
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    Spotify & Apple Podcasts links
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    2 hrs and 12 mins
  • 15. Love is a Spectrum
    Oct 20 2022

    On this week’s solo episode Mason talks love and how we need it. We to love and be loved and we don’t always know hat that looks like and all to often we find ourselves in a situation that felt right or we assumed that is what we were supposed to be doing later to find out we made the wrong decision in the beginning. Give yourself a break, we are all humans and we are supposed to make mistakes. Love, basketball and other sports headlines.

    Leave us a voice message by calling the Garden Fresh
    Hotline (501) 683-9594

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    Spotify & Apple Podcasts links
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    49 mins
  • 14. Andrew McNeece - Undammed
    Oct 14 2022

    On this week's podcast Mason welcomes filmmaker Andrew McNeece. Andrew recently released his documentary "Undammed: A Buffalo River Adventure".

    We are built to be satisfied by the passions of our interest, happiness is knowing that you tried.

    Find Andrew here:
    https://www.instagram.com/blufflinemedia/
    https://www.blufflinemedia.com/

    Watch:
    "Undammed: A Bullalo River Adventure"
    https://www.amazon.com/Undammed-Buffalo-Adventure-Tim-
    Ernst/dp/B0B6JHWBDR

    Leave us a voice message by calling the Garden Fresh
    Hotline (501) 683-9594

    Podcast Merch!!!
    https://gardenfreshmedia.com/collections/podcast-merch/Podcast

    Spotify & Apple Podcasts links
    https://www.liinks.co/mason.r.gardner

    https://gardenfreshmedia.com/

    Sponser Links
    https://www.wiralcam.com/#GardenFresh
    https://join.robinhood.com/masong-1336709/
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    Support the show

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    1 hr and 41 mins