The Game Changer Podcast

By: Michelle Dutro
  • Summary

  • Michelle Dutro is the host of The Game Changer Podcast. She also runs a Retreat Center and a non-profit hosting PTSD Retreats for female Veterans and First Responders. You can find out more at: www.innernorthstar.com
    Copyright 2020 Michelle Dutro
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Episodes
  • 133: What is your “4 minute mile” goal for 2020?
    Jan 1 2020

    Happy New Year!

    Before you commit to your 2020 goals, make sure that you aren't limiting yourself by what you think is impossible.

    In this episode, I discuss the impact of Roger Bannister who on May 6th, 1954 was the first person in history to break the 4-minute mile barrier. While this was certainly history-making, what followed changed the way we look goal setting and what is possible for us all. You see, 46 days later Roger's record was broken by John Landy. And in the decades that have followed, beating the goal of running a 4-minute mile has been done more than a thousand times.

    Runners didn't miraculously start training better, nor did they find faster shoes... they simply BELIEVED they could do it because it had been done, so they now knew it was possible.

    What goal have you not gone after, because it's your version of the "impossible 4-minute mile"? Take a second look at what you think is just out of reach and reconsider what is possible. By summoning up our own internal Roger Bannister, we have the ability to change our entire reality.

    Start visualizing, by thinking AND feeling what it will be like to accomplish your greatest goal. Roger knew that if he did this every day, breaking the 4-minute mile would undoubtedly happen. We all have this ability. Let's make 2020 the year of unlimited possibility!

    Cheers to making the 20's your best year and decade ever!

    Michelle Dutro

    Thanks for Listening and Subscribing!

    Also, for my blogs (my take on every episode) go to: www.innernorthstar.com and receive my free eBook with my appreciation for joining the tribe!

    Thank you so much for joining me on this episode. If you have some feedback you’d like to share, leave a note in the comment section below!

    If you enjoyed this episode, please share it using the social media buttons you see to the left of this post.

    Also, please leave an honest review for The Game Changer Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And while you’re there, don’t forget to subscribe to the show on iTunes to get automatic updates!

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    11 mins
  • 132: Wow! That was one long hiatus!
    Dec 31 2019

    Hello and almost Happy New Year!

    I thought long and hard about how I wanted this kick-off show to go. Better said, how I want this next decade and chapter to go. One thing that's certain, is that I will be transparent about the good and bad, and do everything in my power to help you to believe that anything is possible.

    For that to happen we need to challenge what we believe to be true, what holds us back from pursuing our dreams, and the stories we hold on to about ourselves and others. As we move forward I will focus more on people's struggles and hurdles they had to overcome to get where they are now so we can all see we are more alike than we realize. And that a worthy road, is rarely an easy one.

    For this next decade to be a success, we are going to have to leave some useless baggage at the door. I hope you join me in this journey and allow in what's possible and to let go of beliefs that never served us and likely weren't real in the first place.

    I look forward to sharing the unlimited possibilities of the future with you - as we roar into the '20's together!

    With gratitude for you still being here!

    Michelle Dutro

    Thanks for Listening and Subscribing!

    Also, for my blogs (my take on every episode) go to: www.innernorthstar.com and receive my free eBook with my appreciation for joining the tribe!

    Thank you so much for joining me on this episode. If you have some feedback you’d like to share, leave a note in the comment section below!

    If you enjoyed this episode, please share it using the social media buttons you see to the left of this post.

    Also, please leave an honest review for The Game Changer Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And while you’re there, don’t forget to subscribe to the show on iTunes to get automatic updates!

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    10 mins
  • 131: What Happens When You Realize The Coolest Person In The Room Is… Your Mom!?!?
    May 12 2017

    Happy Mother’s Day!

    I am blessed to have an amazing mom, and I am the mom of two incredible daughters.  And as much as I look forward to this day each year, there has not been a time where I really had to reevaluate what it means to be a “great mom” as I have this week.

    In this episode I have the opportunity to read an article from a newspaper written about my mother, that had me realizing just how cool she is.  I don’t think “cool” is a word most of use to describe our parents, but she is absolutely, amazingly cool.  Further, I have spent time realizing that while my daughters will always be my daughters, they also are grown up now.  Thus I don’t get the time with them I once did, which at times is hard.  (Which you will hear, it was hard for me just to get through this episode.)

    If you are fortunate enough to get to spend Mother’s Day with your mom or your children… make this day the most special one yet.  Be present with the people you love, and recognize just how incredibly amazing they really are.

    With Gratitude for all the moms out there,

    Michelle Dutro

    Thanks for Listening and Subscribing!

    Also, for my blogs (my take on every episode) go to: www.innernorthstar.com and receive my free eBook with my appreciation for joining the tribe!

    Thank you so much for joining me on this episode. If you have some feedback you’d like to share, leave a note in the comment section below!

    If you enjoyed this episode, please share it using the social media buttons you see to the left of this post.

    Also, please leave an honest review for The Game Changer Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And while you’re there, don’t forget to subscribe to the show on iTunes to get automatic updates!

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    18 mins

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