The Fullness & Grace Podcast

By: Laura Genovese
  • Summary

  • Inspiration to help you live a life of happiness & fulfillment!
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Episodes
  • Episode 12 - It's Easy to Feel Empowered on a Good Day, But What About on a Bad Day?
    Jul 14 2021
    I know the feeling of "It's easy to feel empowered on a good day, but what about on a bad day?" and so today I'm going to walk through a couple different things you can turn to on those bad days to help support yourself through it and help yourself grow from it!
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    14 mins
  • Episode 11 - My Story Told Through Poems
    Jul 8 2021
    Today's episode is going to be a little bit different, I wanted to try something out with you guys—I wanted to share a piece of me with you. So a little fun fact about me, I've always loved to write. When I was younger I would write poems as an outlet for myself and my feelings. And then as I've gotten older, I've continued writing as a way to express my love and thoughts and understanding of myself and of the world. So in the spirit of opening up and allowing you to get to know me a little bit better—I'm so excited to share with you a small collection of poems, some that I wrote 15 years ago and some that are brand new, but they all tell my story. Part 1 shares my struggle after losing my mom and just how lost and broken I was as an individual for a long time And then Part 2 shares my new sense of self, and my faith in God which has been a huge source of healing for me and just my new understanding of happiness. I hope you enjoy it!
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    8 mins
  • Episode 10 - How To Overcome Expectations and Live a Happier Life
    Jun 30 2021
    As you know, the main intention of this podcast is to go over ways we can incorporate self-empowering practices and beliefs into our day-to-day life, and so what we're going to talk about today is a simple shift in your perspective that can relieve you of so much stress and disappointment and negativity in your life. We're going to look at how expectations show up in our lives, what expectations really look like and how we can work to release expectations so that they don't keep us boxed in and limit our happiness in our lives.
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    17 mins

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