In today’s episode, we’ll have Pritesh, CEO and Founder of Gratitude talk about his journey, his inspiration to start Gratitude, why is gratitude important, his well-being routine, and the importance of well-being for entrepreneurs.

In today’s episode, we’ll have Aasaavari, a mental health lawyer, advocate, and yoga teacher, talk about her journey, what it means to be a mental health lawyer, mental health and medication, yoga and its benefits, and we’ll bust a few myths about yoga and mental health.

In this episode, Murali, Co-founder, and CEO of Wellnesys shares - his inspiration to start Wellnesys, - how his experience with health problems defined him, - yoga and its benefits, - and finally the importance of self-care for founders including Murali’s own care routine. Let’s get started!

In this episode, Daniel, the Co-Founder, and CEO of BecauseYou shares his story; of why he started BecauseYou; how his tryst with mental health transformed him into who he is today; the importance of self-care, and his own care routine.

In this episode, Madhavi, the co-founder of ThatMate talks about her inspiration to start ThatMate, the challenges of being a founder, the need for a strong support system, and finally how she takes care of her own well-being.