The Forest Mum Podcast

By: Forest Mum
  • Summary

  • The Forest Mum podcast brings you insights into how our physical and psychological health are related to our interactions with the natural world. You'll find out how you and your family can get outside and make connections with nature through understanding how and why different species do what they do. You'll learn how nature can improve moods and help tame unwanted behaviours. Feel better and be happier. Get into nature with The Forest Mum Podcast.
    2024
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Episodes
  • 12 - Fall Beach Day 101: Sun-Safe, Sustainable, and Full of Fun!
    Aug 22 2024

    In this episode, Forest Mum share some of the benefits of a family day at the beach, and some of our favourite strategies for fall beach visits that are fun, healthy, and sustainable. You’ll also discover some ideas for fun activities that will help you to connect with each other and to explore the ecosystems that surround you.

    Resources Used & Links Mentioned:

    • Child’s sunhats

    • Jan & Jul Summer Clearance

    Turn your nature exploration into a game with this fun activity for the beach. Get my FREE Summer Bingo and let the games begin!

    Contact & Social Media:

    Do you want more content like this? Something different? Do you have questions or ideas? Let me know in my audience survey!

    Follow me on Instagram, Facebook, & Pinterest.

    Subscribe & Support:

    Share this episode with friends and family so they can have a great day at the beach!

    Subscribe on your favourite podcast app so you’re notified of future episodes.

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    14 mins
  • 11 - Discover Ontario’s Unique Lizard!
    Aug 16 2024

    In this episode, Forest Mum celebrates World Lizard Day (August 14) by exploring the fascinating world of Ontario’s only native lizard—the Five-Lined Skink! Join me as I explore the unique features, habitats, and conservation status of this small and elusive reptile. You'll also learn where to spot these skinks in Ontario’s parks and natural spaces, and how you can help protect this species.

    Resources Used & Links Mentioned:

    • Ontario Reptile and Amphibian Atlas Information

    • Natural Heritage Information Centre (NHIC)

    • Natural Heritage Information Centre (NHIC) Rare Species of Ontario Project on iNaturalist

    • Interested in Five-Lined Skink conservation? Learn more and get involved through Ontario Nature.

    • Common Five-lined Skink (Plestiodon fasciatus) Carolinian population Great Lakes/St. Lawrence population: COSWIC assessment and status report 2021 - from Committee on the Status of Endangered Wildlife in Canada (COSEWIC), Government of Canada/ Gouvernement du Canada.

    • Ontario Nature article about Five-lined Skink

    • Ontario Nature’s The Ontario Reptile and Amphibian Atlas Publication - 2009-2019. - Five-lined Skink pages

    Turn your nature exploration into a game. Get my FREE Summer Bingo and let the games begin!

    Contact & Social Media:

    Do you have questions or ideas? Reach out through my contact page on my website!

    Follow me on Instagram, Facebook, & Pinterest.

    Subscribe & Support:

    Share this episode with friends and family to spread the word about protecting Ontario’s unique wildlife!

    Subscribe on your favourite podcast app so you’re notified of future episodes.

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    20 mins
  • 10 - Stay Safe in Summer Storms
    Aug 3 2024

    In this episode I discuss different types of storms and other extreme weather that we may experience in the summer. I outline the characteristic of several weather extremes and how you can stay safe when they occur, whether you're inside or outside. I describe examples for some of the storm types and how people were affected by them.

    Do you have stories or tips to share about extreme summer weather? Send me DM on Facebook or Instagram or reach out through the contact page on my website.

    Turn your nature exploration into a game. Get my FREE Summer Bingo and let the games begin!

    Subscribe on your favourite podcast app!

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    32 mins

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