• #104: Elisa Marshall On How She Aligned Her Passions To Create maman
    Apr 22 2022

    This week Samantha chats with the co-founder and creative director of maman Elisa Marshall. She oversees branding, communications and events, and works with maman’s chefs to develop and fine-tune maman’s recipes and menus. Elisa is also the co-author of Maman: The Cookbook: All Day Recipes to Warm Your Heart.

    The two discuss why she opened maman and how she created a career that has aligned all her passions. The hard parts of owning a business, how she got to be on Oprah’s favourite things list, how saying yes to opportunities can lead to opening up now 17 locations and the launch of her new cookbook.

     

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    43 mins
  • #103: Sam’s Thoughts On Why Creators and Brands Should Be Investing In TikTok
    Mar 17 2022

    This week Sam is celebrating her fifth year as a full-time creator and how in one short month of focusing on TikTok, it has now surpassed her Instagram community that she’s been building for the past 7 years! Sam goes deep into the details from a creator perspective and brand perspective of how to get your content shown to the right people and how to increase your following on Tik Tok.

     

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    42 mins
  • #102: Dara Levy The Founder Of Dermaflash On The Future of At Home Skin Care
    Feb 10 2022

    This week Samantha chats with Dara Levy, the founder of DERMAFLASH and former medispa owner. Dara set out to create a tool that met the desire for smooth, radiant, fuzz-free skin and revolutionizing at-home skincare with her dermaplaning device. Empowering people to take beauty treatments into their own hands, on their own schedules and in the comfort of their home.

    The two discuss her revolutionary at-home devices, their benefits and how they will make you glow from the inside out. Dara also answers all your questions on what dermaplaning really is, pore extractions, taking care of your skin and what it means to remove that hair and if that's going to cause any hair growth in a different way than we want it to.

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    1 min
  • #101: Jacqui Kingswell On The Importance of a Routine
    Feb 3 2022

    This week Samantha chats with Jacqui Kingswell, the Co-Founder & Director of The Pilates Class, certified pilates instructor and meditation coach. For most of her life she worked as a professional dancer touring and working with international artists such as Beyoncé, Kylie Minogue and Ricky Martin and many more. Jacqui’s focus as a pilates instructor is to make the most of your workout through focusing on technique and posture. She wants her clients to set a new standard for their body and what it deserves - to treat it with love and care because confidence and beauty starts from within.

    The two discuss how Jacqui built her business, why she started it and  her outlook on health and wellness.  Jacqui shares how she finds balance with it all and importance of her morning and night routines. 

     

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    44 mins
  • #100: It’s 2022 and I’m Trying On Wedding Dresses
    Jan 26 2022

    This week Sam is celebrating the 100th episode of the podcast & a new year! In this episode Sam chats all about how she’s been finding balance and workflow while travelling in 2022 and how she ripped off the band-aid and started her wedding planning process.

     

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    19 mins
  • #99: Alexa Cawley of Forever Friday on the Importance of Building Relationships as a Small Business
    Oct 22 2021

    This week Samantha chats with Alexa Cawley, CEO of Forever Friday Consulting. Alexa is a health and wellness marketing expert, with a unique perspective on brand building that she learned from her career at the early days of Lululemon and SoulCycle, and has taken to her own marketing agency. She really focuses on those niche, smaller brands that are really looking to build community.

    The two discuss her experience working for top wellness brands, how she organizes her day to day, building personal touch points with your clients and of course her top marketing tips for wellness brands and entrepreneurs.

    To learn more about The Fit Fatale click HERE

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    40 mins
  • #98: The Sorority Nutritionist Lauren Hubert On Why Failing Diets Are A Part Of Healthy Lifestyle Success
    Sep 16 2021

    This week Samantha chats with dietitian and the sorority nutritionist Lauren Hubert. She's passionate about teaching people how to fuel their body for lasting and balanced weight loss. Her goal in the weight loss space is to not only inspire women to lose weight in a balanced and fun way, but to also make sure no woman feels guilty about wanting to be HOT, healthy, and successful.

     

    The two discuss the secret to improving your relationship with food, the truth to calorie counting, her healthy PSL and her tips on how you can stop self sabotaging and get results that truly stick!

     

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    35 mins
  • #97: Sam Solo Sharing 3 Key Pieces of Wisdom From Her 20‘s
    Sep 8 2021

    This week Sam is solo and sharing her insights on turning thirty. She gives us her top three tips that she has learned in her 20's and is bringing into her 30's.

     

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    15 mins