• H2O x The Female Effect Panel Talk: Intertwining Sexual Wellness and Branding: LIVE at Copenhagen Fashion Week
    Feb 6 2025

    In this panel talk, We brought together, Lakeisha Goedluck, Rylé Tuviera, and Julie Herskind - three women with deep industry expertise - to explore how fashion, beauty, and design brands can integrate sexual health and wellness. We discuss how these industries can embrace bold, forward-thinking approaches to integrate sexual health into their brand identities and challenge long-standing stigmas.

    The panel highlights the crucial role of empowerment, visibility, and design in fostering healthier, more open conversations about sexual health. With an emphasis on breaking down taboos, they examine innovative strategies that aim to reshape how the world views and discusses sexual wellness. The discussion touches on the silence and stigma that have long surrounded this topic despite its undeniable existence.

    A key focus is the shift driven by Gen Z and Millennials, who are actively challenging the status quo and demanding to be seen and heard. These younger generations are at the forefront of this movement, pushing boundaries to create a more inclusive and empowering dialogue around sexual health and wellness. Their drive for greater self-expression, visibility, and empowerment is reshaping the narrative in a profound way.

    The panel also underscores the vital role that design can play in shaping these important conversations by helping to break through barriers. Through design, brands can contribute to shifting perceptions and building a more inclusive and open dialogue about sexual health.

    This episode offers a fresh perspective on how industries can collectively create space for discussions that matter, challenge stigmas, and promote a culture of inclusivity and empowerment.

    I hope you’re feeling inspired, cause we’re rooting for you!


    xx Julie & H2O


    —-


    Rylé Tuviera would like to “pass on the goodwill” to Ashley McDonnell & Marriam Mossali

    Lakeisha Goedluck would like to “pass on the goodwill” to Aram Ostadian-Binai

    Julie Herskind would like to “pass on the goodwill” to Pia Baroncini


    Keep up with The Female Effect:

    📸 Instagram: @thefemaleeffect_

    🚀 TikTok: @thefemaleeffect

    🌍 Linkedin: @The Female Effect


    Image: AGGA

    Artwork: Birgit Käsper

    Jingle: Søren Haahr

    Space: 25h Hotel Copenhagen


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 14 mins
  • Dr. Poornima Luthra: The polarised world we live in today is a result of our biases–we need to challenge ourselves to seek out different perspectives
    Jan 23 2025

    As a leading voice in Diversity, Equity, and Inclusion, Dr. Poornima Luthra is redefining what it means to create truly inclusive workplaces. With over 15 years of experience as a speaker, author, and educator, Poornima challenges deep-seated biases and empowers organizations to foster environments where everyone can thrive.


    Growing up in Singapore, she often found herself questioning rigid educational norms—thinking outside the box in a system that didn’t always embrace it. That early curiosity led her to a PhD that transformed her perspective on race, feminism, and intersectionality, shaping her mission to bring awareness to the biases we all hold. Poornima believes that awareness is the first step to change, urging individuals to ask, "Who is your bias buddy?"—a challenge to seek perspectives beyond our own blind spots.


    A TED speaker and Thinkers50-recognized management thinker, Poornima’s expertise has influenced leading global corporations. As the author of two bestselling books, with her third recently released, she continues to push the boundaries of how we approach diversity and inclusion—not just as policies, but as fundamental shifts in the way we see and support one another.


    I hope you’re feeling inspired, cause we’re rooting for you!


    xx Julie


    —-


    Poornima would like to “pass on the goodwill” Chisom Udeze @chisom_udeze and Aram Ostadian-Binai @aramob


    Keep up with Poornima:

    LinkedIn: Dr. Poornima Luthra


    Keep up with The Female Effect:

    📸 Instagram: @thefemaleeffect_

    🚀 TikTok: @thefemaleeffect

    🌍 Linkedin: @The Female Effect


    Image: Nicklas Hemming Johansen

    Artwork: Birgit Käsper

    Jingle: Søren Haahr

    Showroom Studio: Noura Residency


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 8 mins
  • Emma Holten: Investing in care means challenging the control-obsessed society and embracing uncertainty
    Jan 9 2025

    In this episode, Emma Holten shares her views and advocates for systemic change in how care work is valued and measured in both economies and societies worldwide. As a feminist activist, keynote speaker, writer, consultant, and advisor, Emma is challenging traditional economic models and exposing the hidden costs of care work. She highlights how society's failure to recognize the true worth of care labor, whether it is paid or unpaid, contributes to the depletion of vital resources and perpetuates inequality.


    In her book Deficit (Underskud), Emma delves deep into the often invisible and underappreciated forms of care work that sustain communities, from childcare and eldercare to emotional support and domestic responsibilities and sheds light on how the systematic undervaluing of care work is not merely an economic issue but a reflection of broader social issues, particularly gender inequality and oppression.


    By questioning why this vital work is so consistently ignored and underpaid, Emma calls attention to the harmful consequences of a society that devalues caregiving roles, leading to an imbalanced and unsustainable social structure.


    Emma’s critique extends beyond the individual to encompass the very fabric of modern economies. She emphasizes that the well-being crisis seen in many wealthy nations—where economic prosperity does not translate into a higher quality of life for the majority—points to much deeper systemic issues.


    By drawing attention to this imbalance, Emma pushes for a fundamental shift in how we value time, relationships, and the work that sustains our lives. She calls for a reassessment of what truly matters in society, challenging us to prioritize care and well-being over profit and efficiency.


    I hope you’re feeling inspired, cause we’re rooting for you!


    xx Julie



    —-


    Emma would like to “pass on the goodwill” Lucia Odoom @luciaodoom


    Keep up with Emma

    📸 Instagram: @emma.holten

    🌍 LinkedIn: Emma Holten

    Book: “Underskud” / “Deficit”


    Keep up with The Female Effect:

    📸 Instagram: @thefemaleeffect_

    🚀 TikTok: @thefemaleeffect

    🌍 Linkedin: @The Female Effect


    Image: Nicklas Hemming

    Artwork: Birgit Käsper

    Jingle: Søren Haahr

    Studio: Enkell Studio


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 11 mins
  • Rylé Tuvierra: You have a responsibility as a gatekeeper to also open doors for others
    Dec 12 2024

    In this episode, Rylé shares her deeply personal insights on navigating life with a mindset of gratitude, positivity, and resilience. Drawing from her experiences with her mother and late aunt, Rylé talks about the importance of seeing the goodness in life, even during hardship and rejection. She believes that while life can be tough, the key to facing challenges is learning to let go of the need to control everything and instead, allowing life to flow—this, she says, empowers us to confront adversity with strength and a heart full of love.


    Rylé emphasizes the power of self-teaching when it comes to happiness. "No one can teach you happiness; only you can teach yourself happiness," she reflects, highlighting the importance of internal growth and self-awareness. She shares how focusing only on personal gain limits opportunities, encouraging people to help others, bring them into their circle, and offer mentorship to elevate those around them.

    A strong advocate for self-accountability, Rylé also delves into the power of letting go and trusting the universe. She discusses how rejection can be part of the journey, but the most important thing is knowing you’ve given your best—your heart, your talent—regardless of the outcome. This aligns with her belief that the path to success is not about external validation but about controlling what’s within, making conscious choices, and eliminating excuses.


    As she says, "Always slay and stay fierce." For her, it's a way of life—facing every challenge with strength, confidence, and grace. She embraces her power, stays true to herself, and remains unshaken, no matter what.


    I hope you’re feeling inspired, cause we’re rooting for you!


    xx Julie

    —-


    Rylé would like to “pass on the goodwill” Ashley McDonnell @ash.mcdonnell


    Keep up with Rylé:

    Instagram: Thefiercewalker

    LinkedIn: Rylé Tuvierra

    Youtube: Rylé Tuvierra


    Keep up with The Female Effect:

    📸 Instagram: @thefemaleeffect_

    🚀 TikTok: @thefemaleeffect

    🌍 Linkedin: @The Female Effect



    Image: Emilia Staugaard

    Artwork: Birgit Käsper

    Jingle: Søren Haahr

    Studio: Enkell Studio




    Hosted on Acast. See acast.com/privacy for more information.

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    54 mins
  • Susanne Holzweiler: We shouldn’t be afraid of making mistakes, but accept them as a part of life
    Nov 28 2024

    Susanne Holzweiler’s journey reflects the delicate balance of building a thriving family business while embracing personal growth. As co-founder of Holzweiler, the family-run ready-to-wear fashion house known for blending future-facing design with their scandinavian heritage, and as the host of the Take A Moment podcast, she reflects on the core values that have shaped her path, with particular emphasis on the lessons passed down from her mother— of independence, self-belief, and the power of unconditional love. Reflecting on her evolution, Susanne shares how her mindset shifted from pushing herself to the limit as a driven go-getter to confronting burnout and learning the importance of slowing down. She shares her passion for meditation, listening to podcasts, and reading, all of which helped her transform her approach to life and work by prioritizing what truly matters.


    Susanne offers insights on how to navigate work in sync with your menstrual cycle and finding a way to approach work that aligns with the menstruating biology.

    Throughout the conversation, she highlights the significance of embracing mistakes, finding joy in continuous learning, and staying open to growth. Whether you’re growing a business, navigating personal development, or facing challenges, Susanne’s insights encourage trusting the process, surrounding yourself with the right people, and believing in yourself—even when things don’t go as planned.


    I hope you’re feeling inspired, cause we’re rooting for you!


    xx Julie


    —-

    Susanne would like to “pass on the goodwill” to @iam_marthalouise


    Keep up with Susanne:

    Podcast: “Take a moment”

    Instagram: @susanneholzweiler and @holzweiler



    Keep up with The Female Effect:

    📸 Instagram: @thefemaleeffect_

    🚀 TikTok: @thefemaleeffect

    🌍 Linkedin: @The Female Effect



    Image: Emilia Staugaard

    Artwork: Birgit Käsper

    Jingle: Soeren Haahr

    Studio: Enkell Studio


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 14 mins
  • Imane Asry: Every opportunity, every test, every good thing, every bad thing, is there to teach us something
    Oct 31 2024

    Through her platform, Fashion With Faith, Imane Asry is dedicated to redefining inclusion in an industry often criticized for performative diversity. As a content creator and style curator, Imane has carved her own path in the fashion world, navigating bias and breaking through barriers to spread a simple yet powerful message: if something feels unfamiliar, make it familiar. By doing so, Imane opens doors for others to feel genuinely valued and given the space to lead.


    Reflecting on her journey and a creativity that is most likely passed down from her father’s talents as a chef - she speaks of the importance of finding ease in life’s ups and downs and trusting that each moment unfolds with purpose.


    Her vision calls for a more inclusive approach to fashion that celebrates individuality and respects cultural diversity and Imane argues that modest fashion is a largely untapped market in the Western fashion industry, one with the potential to expand our understanding of what fashion can be.


    I hope you’re feeling inspired, cause we’re rooting for you!


    xx Julie


    —-

    Imane would like to “pass on the goodwill”


    Keep up with Imane:

    Instagram: @fashionwithfaith

    TikTok: @fashionwithfaithofficial


    Keep up with The Female Effect:

    📸 Instagram: @thefemaleeffect_

    🚀 TikTok: @thefemaleeffect

    🌍 Linkedin: @The Female Effect



    Image: Emilia Staugaard

    Artwork: Birgit Käsper

    Jingle: Soeren Haahr



    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 46 mins
  • Emma Libner, Kh Underlivet: Hvis vi forstår menstruation ud fra behovet for at holde det skjult, så forholder vi os heller ikke nysgerrigt til den
    Oct 17 2024

    Som journalist, podcaster og debattør med en kandidatgrad i kultur og formidling, deler Emma Libner passioneret ud af sin dedikation og den rejse, hun har været på siden 2017. Hun fokuserer på vigtige emner relateret til kvindekroppen, cyklus og menstruation. Gennem sit arbejde kaster Emma lys over de samfundsmæssige perspektiver og den ofte oversete viden omkring kvindekroppen.

    Hun fremhæver, hvordan disse spørgsmål påvirker kvinders liv og understreger deres betydning i privatlivet, arbejdslivet og sociale sammenhænge. Hun går i dybden med, hvor dybt forankrede disse opfattelser er i vores kultur, og de udfordringer, der ligger i at ændre dem. Derudover deler Emma sin viden om vigtige statistikker og diskuterer, hvor langt vi er nået, og hvad der stadig mangler at ændre.

    Hun understreger, hvordan vores samfund ville kunne drage stor nytte af bedre at imødekomme kvinders behov, og hvordan vores forståelse af cyklusser ikke kun bør ses som kvindeligt ved at anlægge et mindre kønnet perspektiv.


    Jeg håber du føler dig inspireret, for vi hepper på dig!


    xx Julie



    —-


    Emma vil gerne “pass on the goodwill” ved at opfordre til aktivt at opsøge personer, der er anderledes end dig selv – og engagere dig i indhold, der ikke afspejler dine egne oplevelser eller overbevisninger.


    Keep up with Emma Libner:

    Instagram: @kh_underlivet

    Podcast: ‘Sexpanelet’

    Bog: ‘Kh Underlivet’ by Emma Libner


    Keep up with The Female Effect:

    📸 Instagram: @thefemaleeffect_

    🚀 TikTok: @thefemaleeffect

    🌍 Linkedin: @The Female Effect


    Image: Nicklas Hemming

    Artwork: Birgit Käsper

    Jingle: Søren Haahr




    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 16 mins
  • Sofie Sytnik: Sjælen vs. Egoet–Hvis du går efter det som gør dig ægte glad så skal universet nok arbejde for dig
    Oct 3 2024

    Podcastvært Sofie Sytnik har talt åbent om det hun kalder sin “kvartlivskrise” og den ofte fejlagtige forestilling om succes. Da Sofie gik fra at have et udadtil prestigefyldt job som radiovært, til en periode med arbejdsløshed og fordybelse, fandt hun ægte glæde, ved at omdefinere, hvad succes egentlig betyder for hende. Styret af sin tro på affirmationer, intention og en dybere forbindelse til naturen, traf Sofie den afgørende beslutning at flytte ind i sit lille kolonihavehus og finde tilbage til sig selv.


    For Sofie handler succes om nærvær, dybde og indre lykke – ikke ydre faktorer.


    På sin Instagram skaber Sofie ligeledes et rum for åben dialog om identitet, kropsidealer og samfundsnormer, især dem der påvirker kvinder. Hendes rejse involverer også jagten på balance gennem spiritualitet, terapi, breathwork og en tro på, at universet vil støtte dig, når dine intentioner er rene.


    Jeg håber du føler dig inspireret, for vi hepper på dig!


    xx Julie


    —-


    Sofie would like to “pass on the goodwill” to @clara.maria.bahamondes


    Keep up with Sofie Sytnik:


    Instagram: @sofiesytnik

    Podcast: “Hvad skal der ske med os?”



    Keep up with The Female Effect:


    📸 Instagram: @thefemaleeffect_

    🚀 TikTok: @thefemaleeffect

    🌍 Linkedin: @The Female Effect



    Image: Ceen Wahren

    Artwork: Birgit Käsper

    Jingle: Søren Haahr


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 17 mins