The Fearless Female Podcast

By: Gemma Hawes
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  • Summary

  • Calling all the Fearless Females out there… I hope you can use this podcast to learn, relate to and take value from, so that you can start living life on your terms and in line with your highest values in life. No BS, honest conversation and some personal clients stories will be shared. I hope you enjoy and if you do, please let me know by saying hello on Instagram @gemmahawes_ Stay Fearless x
    Gemma Hawes
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Building Confidence, Resilience and grabbing New Opportunities with Charlotte Benson

    Building Confidence, Resilience and grabbing New Opportunities with Charlotte Benson
    Mar 1 2024
    In today’s episode Charlotte and I will be discussing her journey into fitness, from a hobbie, as a player and now as a coach. We’ll be covering confidence, imposter syndrome, resilience and grabbing new opportunities when they are given. If you have any questions for Charlotte please message her on Instagram @_bensonfitness_ Enjoy the show!
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    36 mins
  • Why building confidence is so important to me and what am I doing all this for.

    Why building confidence is so important to me and what am I doing all this for.
    Feb 7 2024
    I wasn’t always confident and I am not always still in certain situations. Being fearless is more than training hard and being in shape. I hope this inspires you to find your why and your inner confidence to go for what you truly want in life. P.S I give a small intro into my new group coaching plan “The Confidence Code” if you’d be interested in joining the wait list message me over on Instagram @gemmahawes_ stay Fearless!
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    10 mins
  • 5 health & fitness tips and insights as you kickstart 2024

    5 health & fitness tips and insights as you kickstart 2024
    Jan 10 2024
    5 insights from me as you head into a new year. Reducing the immediate pressure from those around you, switching to a growth mindset and how to tackle the gym if you’ve just joined. Please send any questions over on my Instagram account @gemmahawes_ and if you’re interested in joining the Fearless Females, I would love to hear from you. Stay Fearless!
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    12 mins

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