The F World

By: Silvia D'Alessandra
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  • Summary

  • The F World is a comprehensive sound space that emphasises womanhood.

    Not your regular feminist podcast, it explores topics that have women at their core, ranging from medical subjects to societal questions, including more playful interludes.
    Irreverent, thick, real, everything happens in the time it takes to have a cup of tea, yet any beverage is allowed.
    Conceived and narrated by a woman — produced by two wonderful men.
    Discover the complete adventure by getting in touch on Instagram: @futura_care
    Copyright Another Music Records
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Hygiene & Healthy Living
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Episodes
  • Ep. 10: You hormonal? Blame it on your sex hormones

    Ep. 10: You hormonal? Blame it on your sex hormones
    Sep 28 2021
    How often did we hear someone saying: “She is unbearable today!”?
    How often were we the unbearable ones?

    Sometimes we feel our body is not functioning as it should, yet finding the cause seems the toughest task ever.

    Your sex hormones could be the cause.
    In today's episode, we delve into the biological aspect of estrogen and progesterone in the attempt of making this blurred area more friendly.

    If you like this episode, please leave a rating and review.
    Keep in touch with us on Instagram @futura_care.

    Sources:
    Barakat R, et al. Extra-gonadal sites of estrogen biosynthesis and function. BMB Rep. 2016 Sep;49(9):488-96.
    Jones RE, Lopez KH. Human reproductive biology. Academic Press; 2013 Sep 28.
    Ashkenazi A, Silberstein SD. Hormone-related headache: pathophysiology and treatment. CNS Drugs. 2006;20(2):125-141.
    Taraborrelli S. Physiology, production and action of progesterone. Acta Obstet Gynecol Scand. 2015 Sep 11;94:8-16.
    Khan-Dawood FS, et al. Human corpus luteum secretion of relaxin, oxytocin, and progesterone. J Clin Endocrinol Metab. 1989;68(3):627–31.
    Sitruk-Ware R. Reprint of Pharmacological profile of progestins. Maturitas. 2008;61(1-2):151-7.
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    8 mins
  • EP. 9: In conversation with: Benedetta Tornesi, GRLS

    EP. 9: In conversation with: Benedetta Tornesi, GRLS
    Sep 21 2021
    "When women come together, magic happens", and we find this slogan extremely appropriate to introduce Benedetta, the guest of our ninth episode.

    Benedetta is the founder of GRLS, a media company committed to inspiring, developing and entertaining the women leaders of tomorrow. In addition to this, she's a woman that loves to challenge the status quo, a woman who does not have any concern admitting that fear is a daily companion of her life, and she is also a cat lover.

    Following her narrative and her endeavours, we explore the bliss of getting out of our comfort zone, the difficulties a woman founder meets when entering a room full of investors, the reasons why we all have the right to question and confront a system that wants women to get married to the white, rich man, working in finance.

    All this, and more, in an episode that will also teach you a few handy Italian filler words.

    If you like this episode, please leave a rating and review.
    Keep in touch with us on Instagram @futura_care, and don't forget to follow @benedetta_grls on Instagram, and to check out @grls.it
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    43 mins
  • Ep. 8: Glass phenomena: ceiling and cliff

    Ep. 8: Glass phenomena: ceiling and cliff
    Sep 14 2021
    Do you usually see the glass half-full or half-empty?

    Pun aside, today's focus is on women in business and glass-related subjects such as glass ceiling and glass cliff.

    Although you might have heard about the first one, you could be new to the second one. It is why we come to you with this brand new episode.

    If you like this episode, please leave a rating and review.
    Keep in touch with us on Instagram @futura_care.

    Source:
    Zenger, J. and Folkman, J. Research: Women Are Better Leaders During a Crisis. Harvard Business Review. 2021. [online]
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    6 mins

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