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Extrospective

By: Zak Snell
  • Summary

  • Interviewing fascinating individuals who have sparked my curiosities. On the intersections between Psychology & Theology. Previous guests include Elliott Hulse, Ty Temel, Dr. Robert Stevens, Adam Lane Smith, Callum Carver, Oliver Anwar & David Hammond...
    Zak Snell
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Episodes
  • #54: David Hammond - Self-Development is DEAD...You Need JESUS Instead!
    Mar 18 2024

    David Hammond is a Christian content-creator based in Toronto who makes videos discussing Christianity, Masculinity & Culture.

    Since last recording with David 18 months ago he moved from 'self-development' to 'Christ-development' and would now call himself a Christian.

    In this episode we discuss how his heart has changed, his perspectives shifted and delve into some of the pitfalls of online Theology as a new Christian.

    Enjoy the conversation!

    https://www.instagram.com/imdavidhammond/

    https://www.instagram.com/christdeveloped/

    https://www.youtube.com/@christdeveloped

    https://www.youtube.com/@imdavidhammond

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    57 mins
  • #53: Dr. Maria Tedim - Period Pain is NOT Normal: How to Fix your Hormones & Thrive
    Mar 4 2024

    Dr. Maria Tedim is an expert in Women's hormone health & reproductive Biology and in this conversation we talk about how regain vitality and thrive in a world which is working against our bodies.

    In a podcast aimed at both Men & Women, we dive into the underlying causes of period pain, how society has normalized it, and practical tips to reduce and eliminate these symptoms.

    We discuss why its important to understand each phase of the cycle to achieve maximum health, and how damaging things like receipts, tap water and cosmetic makeup are for hormones. We even discuss why oral contraception is dangerous!

    I absolutely loved this conversation and found it fascinating, so I hope you do too!

    https://www.instagram.com/drmariatedim/

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    1 hr and 9 mins
  • #52: Solo - Climate Anxiety, Attachment Issues & Delaying Gratification
    Feb 28 2024

    In this solo episode of the Podcast I recap episodes 41 to 49 and summarize the main lessons from each guest!

    From Gaming, Attachment theory, Climate change, delayed gratification and Jordan Peterson, hopefully you take some nuggets of information away to implement into your life.

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    40 mins

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