On this episode of The Experience Better Lifestylist Podcast, we're talking all about healing. The good, the hardships, the beauty and everything in between. I share my own personal challenges, my take on the realities of healing along with where I'm at currently.

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On this episode of The Experience Better Lifestylist Podcast we're talking all things change. Going into the infamous, "You've changed" line. Along with giving yourself permission to change, understanding that change can be difficult and that not everyone will support you changing.

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In this episode of The Experience Better Lifestylist Podcast, we're talking all about the difference in someone's character verse reputation. As women, it's so common to be challenged with what others say about you and use it as a way to define yourself or try to fit in. Also, touching on the importance of knowing who you are and that it truly is none of your business what others think about you.

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In this episode of The Experience Better Lifestylist Podcast, we're talking all about hyper independence. I share how it's shown up in my own life and how I've been slowly learning how to remove being "the strong friend" as a personality trait. Also diving into understanding that diminishing your own pain doesn't make it go away and how you never know what someone is going through.

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In this episode of The Experience Better Lifestylist Podcast, we're talking all about the unfortunate part of growth where not everyone will support it. The importance of making sure that the people in your circle are actually in your corner and that falling in love with potential doesn't mean someone will be able or willing to grow with you.

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In this episode of The Experience Better Lifestylist Podcast, we're talking all about taking back your power through silence. How there are some people who just want to argue and see you react regardless of your intentions. That it's a waste of your energy to try to change the narrative of those committed to misunderstanding you. Along with the perspective that there are some battles meant to be "fought" (by God) and combatted through pulling back and removing yourself.

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In this episode of The Experience Better Lifestylist Podcast, we're talking all about too much of a good thing can actually become bad. The importance of communication, comprehension, feeling your feelings, when the "you got it girl" isn't necessarily the answer and parts of my own "personal development" journey when I had wished I known about "toxic positivity".

Website: https://the-experience-better-lifestylist.webnode.com/
TikTok: @teblifestylist

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In this episode of The Experience Better Lifestylist podcast we're "jumping back in". Talking about healing, learning, changing and some behind the scenes things that have impacted shifts made within my life. We're also acknowledging toxic traits and what it looks like to allow myself and my brand to evolve into aligning with who I am currently without guilt or shame.

Website: https://the-experience-better-lifestylist.webnode.com/
TikTok: @teblifestylist

Connect with me:
TikTok- @teblifestylist