• The Expedition: June Edition

  • Jun 21 2024
  • Length: 10 mins
  • Podcast

The Expedition: June Edition

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  • Summary

  • **Member Episode** Become a Member at TWOPCT.com

    The Expedition is a journey into thoughts, opinions, ideas, observations, studies, facts, figures, etc.

    Good ones, bad ones, insightful ones, dumb ones, and ones you can use to live better.

    It’s a roundup of all the worthwhile stuff I’ve encountered in the last month. The Expedition is a bit of an island of misfit toys. But, hey, the greatest journeys are winding.

    This month, we’re covering:

    • Numbers on:
    • Who commits suicide and why.
    • The amount of pushups that reduces heart disease risk.
    • Money, marriage, and happiness.
    • Who wins marathons.
    • How changing the speed of videos impacts information retention.
    • The truth about expensive treadmills.
    • How much time we spend online.
    • A wild and clever three-part challenge.
    • A fun read about ChatGPT and its propensity for bullshit.
    • A thought-provoking read on a surprising source of a hidden health threat.
    • How to survive—and thrive—this Godforsaken heatwave.
    • A wild map on weight changes.
    • A tough, fantastic workout I did while traveling recently.
    • An important parting quote.
    • An even more important parting question.

    For full access, become a Member at TWOPCT.com
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