• The Expansion & Contraction of Progress

  • Apr 26 2024
  • Length: 39 mins
  • Podcast

The Expansion & Contraction of Progress

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  • Summary

  • In this episode we talk about how all growth comes through phases of expansion followed by contraction.

    We look at the ideas:

    How to identify when you are in a stage of contraction?

    How do you measure and celebrate progress?

    What beliefs are pulling you back to your comfort zone?

    And as always our community share some of their current challenges.


    If this episode is insightful or helpful please give it a like and a share. Your support is appreciated!
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