• Spiritual Growth and Self-Awareness in a Chaotic World
    May 30 2024
    What if the ancient wisdom of shamanism could transform your modern life? Join me, Jeffrey Brunk, in this inaugural episode of the Everyday Shaman podcast, where we explore the profound intersections between shamanic practices and contemporary medicine, religious traditions, and even cutting-edge science. Through the rhythmic beats of drumming and the vibrational power of sound frequencies, discover how these age-old techniques can promote balance and well-being. This episode is your gateway to a series filled with insightful discussions featuring experts from psychology, science, and religion, alongside my own personal stories and shamanic journeys.

    Imagine listening to the whispers of your inner voice, truly understanding your soul's needs. This episode delves into the limitations of conventional psychiatric practices and the profound importance of setting intentions in your spiritual journey. We'll compare routine religious rituals with heart-centered shamanic practices, highlighting how embracing all aspects of oneself, including the shadow, is essential for personal growth and healing. By recognizing and integrating every part of ourselves, we can elevate our vibrations and uncover deeper meaning and control in our lives.

    Feeling trapped in unfulfilling work? Battling societal pressures and the weight of expectations? We tackle these issues head-on, discussing the importance of self-awareness, forgiveness, and the courage to defy conformity. Through personal anecdotes and insights, learn the significance of creating safe spaces and practicing "good selfishness" to protect your well-being amid negative energies. As we prepare for future episodes, get ready to meet diverse guests who challenge traditional notions and embrace their true selves, revealing the interconnectedness of the seen and unseen worlds in our quest for holistic healing.

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    39 mins
  • From Fields of Dreams to Spiritual Realms
    Jun 5 2024

    Imagine realizing a hidden trait within yourself through your child's eyes. That's exactly what happened to Dan Ramsay, Major League Baseball scout and talent evaluator, who discovered his highly sensitive personality through his daughter's experiences. Tune in as Dan takes us on his transformative journey from professional baseball coaching to a more introspective path, fueled by the pandemic. He shares how this revelation reshaped his relationships and self-awareness, and how hosting a foreign exchange student from South Korea broadened his family's cultural perspectives.

    Ever had a dream so vivid it felt prophetic? Join us as we explore the significance of dreams and their dual meanings, with Dan recounting his own profound experiences. From escaping volcanoes to encounters with great horned owls, every dream carried a unique message, guiding personal insights since childhood. We delve into the spiritual journey of connecting with nature and the practices that promote health and wellness, like gardening and self-sustainable living, emphasizing the importance of living a clean lifestyle free from modern additives.

    What if trusting the process could lead to profound personal growth? Jeffrey and Dan reflect on their bond, underscoring the importance of vulnerability, genuine connections, and continuous personal growth. They discuss the impact of environmental factors like solar flares on health and the need to reconnect with nature. With heartfelt exchanges and compelling insights, this episode encourages embracing change, overcoming fear, and maintaining an open heart and mind on the journey to personal and spiritual enlightenment.

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    1 hr and 8 mins
  • Divine Knowing: Shamanism and Inner Sacred Spaces
    Jun 13 2024

    What if you could unlock a deeper understanding of your spiritual path and purpose in life? Join me, Jeffrey Brunk, as I take you on a transformative journey through the ancient practice of shamanism in this enlightening episode of The Everyday Shaman. We'll explore how shamanism has connected the seen and unseen worlds for over 10,000 years, offering insight, healing, and a sense of unity with the earth and the universe. By sharing my personal experiences with drumming and breathing techniques for shamanic journeying, I reveal how these practices can deliver profound messages and imagery to anyone open to receiving them.

    Discover the divine essences that have guided me through my spiritual journeys, such as Raphael, Jibrail (Gabriel), and Yeshua (Jesus). Hear about my recent, transformative journey to my inner sacred space, guided by Yeshua and Jibrail, which has evolved over 15 years to uncover deeper truths about my spiritual path and purpose. We delve into the significance of shadow and its impact on the balance of light and dark in our lives, especially in the context of societal divisions. Through these personal narratives, I aim to provide a deeper understanding of how energy, frequency, and vibration play crucial roles in our existence.

    Experience a mystical journey where intricate crystalline structures and celestial beings symbolize the inner sacred space. Witness an extraordinary natural phenomenon between opposing dunes, emphasizing the fluid and ever-changing nature of our purpose and existence. This is the first of three episodes that explore the sacred space, shadow world, and darkness, Through my personal journey summaries, I invite you to reflect on your interconnected paths and look forward to upcoming explorations of shadow and darkness. Join us as we continue to uncover the profound interconnectedness of all things, both seen and unseen.

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    34 mins
  • Embracing Authenticity and Overcoming Trauma for Wellness
    Jun 20 2024

    Valerie Holbert, an intuitive energy healer and Reiki master, joins us on this transformative episode of Everyday Shaman. Once a graphic artist, Valerie's life took a radical turn after a fibromyalgia diagnosis and numerous unexplained health issues. Discover how her deep dive into yoga, naturopathy, and energy healing not only alleviated her symptoms but also unveiled the profound connection between physical ailments and unresolved trauma. Valerie emphasizes the crucial role of addressing internal struggles for holistic healing and growth, shedding light on the power of trusted guides, sacred spaces, and community support.

    Transitioning from graphic design to holistic health was no easy feat for Valerie, especially after experiencing the betrayal that shook her trust. This episode uncovers her journey through yoga and trauma-informed care, highlighting the transformative effects of these practices on her own healing. We explore the "dark night of the soul," a pivotal period pushing individuals towards greater self-awareness and healing. Valerie’s story underscores that anyone can become a healer by embracing authenticity and helping others navigate their paths to wellness.

    Valerie dives into diverse holistic healing methods, explaining the journey to becoming a Reiki master and the importance of gradual learning and personal growth. We discuss the unpredictable nature of energy healing sessions and the involvement of guides or ancestors. Valerie also touches on the significance of frequency and vibration in our well-being, the concept of "good selfishness," and essential self-care boundaries. Whether in-person or remote, Valerie’s insights into the nuanced world of energy work and the profound effects of ancestral healing are bound to inspire and enlighten. Tune in to learn how sacred reciprocity with Earth and navigating personal energy amidst a sea of external influences can catalyze holistic healing.

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    1 hr and 11 mins
  • Exploring Inner Shadows and Balance
    Jun 22 2024

    Have you ever wondered what lurks in the deepest corners of your psyche? Join me, Jeffrey Brunk, as I journey into the shadow realm, guided by the powerful presence of the archangel Michael. In this episode of Everyday Shaman, I share my personal encounter with the shadow, exploring how it influences our lives physically, emotionally, spiritually, and relationally. Through the lens of Carl Jung’s psychology, we’ll uncover the profound significance of balance between light and dark, illuminated by a striking vision of celestial bodies and a pathway of light.

    Our exploration doesn’t stop there. We dive deep into the metaphysical confrontation with shadows, bringing to light the delicate balance required for light and darkness to coexist. Through a vivid narrative featuring a shadow named Absalom, we uncover vulnerabilities and test our strengths. Additionally, we reflect on the importance of stillness and inner voices, learning to embrace quiet guidance. As we conclude, I express my gratitude for our shared experience and set the stage for our next journey together. Peace.

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    20 mins
  • Symbolism and Self-Discovery Through Shamanism
    Jun 27 2024

    Ever struggled with setting aside your ego to help others? In our latest episode of the Everyday Shaman, we sit down with Daniel Thrasher, a man whose journey from the ravages of PTSD and a tough divorce to becoming a beacon of healing and spiritual guidance is truly inspiring. Daniel shares how his experiences in Iraq and his quest for inner peace through shamanism and psychic healing paved the way for him to assist others on their paths. You'll hear firsthand about the importance of quieting the mind and focusing on personal growth as a means to facilitate healing for others effectively.

    Discover the profound symbolism that shapes personal spiritual journeys. Through Daniel's stories, we explore how reading, martial arts, and shamanic practices contribute to self-awareness and ego management. Intriguing discussions about the coyote's symbolism and the personalized nature of divine guidance reveal how these elements interact uniquely with each individual. We also touch on the delicate balance of spiritual experiences versus mental health conditions, emphasizing the need for responsible guidance and understanding.

    This episode also delves into the importance of energy compatibility when selecting healers and the impact of intention on healing outcomes. Daniel's anecdotes about his encounters with various healers offer valuable lessons in discernment and alignment in spiritual practices. We wrap up with heartfelt reflections on the rewarding nature of supporting veterans in distress and the interconnectedness experienced through community networks. Don't miss out on Daniel’s invaluable insights—connect with him on Instagram at DanielsHandywork for more wisdom on healing and personal growth.

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    1 hr and 21 mins
  • Dreams, Grief, and Growth: A Spiritual Journey
    Jul 9 2024

    Can intuitive abilities truly prepare you for life's greatest challenges? Join us on this episode of Everyday Shaman as Ebony Mixon, a natural healer from Detroit, Michigan, takes us on her extraordinary journey from sensing energies as a child to mastering alternative healing arts as an adult. Ebony's story is a testament to the power of spiritual awareness in navigating personal health crises and understanding the complexities of life through dreams and premonitions.

    We explore the often turbulent waters of family dynamics and societal acceptance of spiritual gifts. Ebony recounts vivid experiences of premonitions about death, the varied reactions from her family, and the importance of maintaining a personal, non-religious spiritual connection. She candidly discusses encounters with darker energies and how embracing these shadow aspects can lead to profound personal growth. Ebony’s insights on balancing modern medicine with naturopathic approaches provide a holistic perspective on health and wellness, particularly during challenging times like the COVID pandemic.

    Ebony's narrative is deeply personal and transformative, covering the emotional terrain of grief and the healing process after the loss of her child. We discuss the resilience needed to overcome such hardships and the interconnectedness of mental, physical, and spiritual health. From interpreting spiritual messages received in dreams to supporting her son's intuitive experiences, Ebony's journey is a compelling guide for anyone seeking to understand and harness their spiritual gifts. Listen in for a powerful exploration of healing, growth, and the delicate balance of embracing one's unique abilities in a judgmental world.

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    1 hr and 19 mins
  • From Massage to Mindfulness: A Therapist's Journey
    Jul 19 2024

    What if your mental health journey could be transformed by integrating mind, body, and spirit? Join us this week on the Everyday Shaman as we sit down with Karre Kern, a remarkable therapist and mindfulness coach whose diverse career paths have beautifully converged into a holistic approach to healing. From her roots in massage therapy and theater to advanced clinical social work, Karre uniquely combines these experiences to offer deep, multifaceted care. We'll also learn about her lesser-known aspiration to officiate weddings in Maine, adding another heartfelt layer to her story.

    Karre's personal narrative takes a touching turn as she shares the journey of her daughter, a nurturing and compassionate soul who balances motherhood with her role as a nanny. This chapter of Karre's life highlights the profound impact of early influences, including a pivotal encounter with a hospice social worker that set her on the path to clinical social work. Now residing in Sweden, Karre continues her mission, providing remote support and demonstrating the power of telehealth in bridging distances to offer care and support.

    Throughout our conversation, we'll uncover the significant rise in client needs during the COVID-19 pandemic and the increasingly vital role of mindfulness in today's divided society. Karre sheds light on the challenges and benefits of diagnosing mental health conditions in a digital landscape, advocating for a balanced approach combining medication and natural remedies. Discover how practices like breathwork, mindfulness, and tapping are seamlessly integrated into her social work, offering flexible and accessible healing modalities for clients worldwide. Don’t miss this episode packed with insights and inspiration for a more mindful and balanced life.

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    51 mins