In this episode, Steph checks in with Lee Ring, Co-Owner of CrossFit Lobo in San Antonio, TX. Lee talks about his experience in the Air Force, being a military spouse abroad, finding a job as a civilian, and navigating life as a veteran.

Lee also shares the resources that have helped him run a successful CrossFit gym, as well as his tips for veterans looking to start or acquire a business, and the importance of physical fitness for mental health.

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