• Episode 39: Life is Happening FOR You, Not TO You
    Jan 21 2019

    Perspective is everything. Either you choose to see yourself as a victim of circumstances or you choose to believe that everything happens for a reason. Looking for the lessons and meaning in life experiences helps you find blessings in your challenges. Visit http://www.freedomorbustpodcast.com.

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    9 mins
  • Episode 38: The Secret to Controlling ANGER
    Jan 17 2019

    Have you ever did or said something stupid when you were angry and asked yourself “what was I thinking?” Well, you WEREN’T thinking, which is the point. When you’re angry the logical part of your brain shuts off. Learning how anger works is the secret to controlling it. Visit http://www.freedomorbustpodcast.com.

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    14 mins
  • Episode 37: Work Life Balance Does NOT Exist!
    Jan 14 2019

    People talk about the need for “work life balance” all the time, but the truth is that it doesn’t exist! No one else can tell you how to balance your life. If you are happy being a workaholic or a beach bum, go for it! REAL balance does not mean equivalent or equal; it means setting priorities, valuing your time, and being more deliberate about how you want to live your life. Visit http://www.freedomorbustpodcast.com.

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    8 mins
  • Episode 36: It’s Not That IT Doesn’t, Work, It’s That YOU Don’t!
    Dec 17 2018

    Truth bomb! When you tell yourself that something doesn’t work or what you want isn’t possible, it might be that you simply aren’t doing it right. We know, it can be frustrating when you see other people accomplishing the thing that you are failing at. But, don’t give up! Instead, take a self-honesty pill and ask yourself, have you REALLY tried everything? Did you put your all into it? What did THEY do differently? Visit http://www.freedomorbustpodcast.com.

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    8 mins
  • Episode 35: The Emotions We Want Are Not Nouns, They’re Verbs
    Dec 13 2018

    Happiness, purpose, confidence, and other emotional states are not things we either have or don’t have, they are something we DO. By thinking about these experiences we desire as a state of action or way of being we can take responsibility for creating them in our lives, right now. Visit http://www.freedomorbustpodcast.com.

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    7 mins
  • Episode 34: We Don’t See People For Who They Really Are
    Dec 10 2018

    Our minds like to fill in the gaps of what we don’t know by telling stories. When we meet other people we assume things about them based on the blueprint our mind finds that matches them to other people that we know. We can completely miss who someone really IS, even someone close to us, if we don’t step back and question our assumptions. Visit http://www.freedomorbustpodcast.com.

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    11 mins
  • Episode 33: Your Decisions Determine Your Destiny
    Dec 6 2018

    It is not fate or other people or outside circumstances that determines your destiny, it is the decisions you make that create your reality. Whether it is making the hard, life-changing decisions or the small daily ones that most people overlook as “insignificant”, the choices you make regarding what you do and how you respond to life will determine your life experience. Visit http://www.freedomorbustpodcast.com.

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    12 mins
  • Episode 32: If You Die Today What Dreams Die With You?
    Dec 3 2018

    If you were to die today, what gift will you regret not giving this world? What talents and ideas and love and experiences will you have failed to live? When you reach the end of your life and look back what will you regret NOT doing the most? Go do it now! Visit http://www.freedomorbustpodcast.com.

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    9 mins