Episodes

  • 126. How Brainspotting Heals Betrayal Trauma

    126. How Brainspotting Heals Betrayal Trauma
    Jan 30 2025

    In this episode, I delves into the therapeutic modality of brainspotting, discussing its effectiveness in treating betrqyal trauma.

    Do you find yourself thinking you've healed a trigger and then BAM it feels as if it just happened all over again?!

    The episode explains the brainspotting process, how it accesses deep parts of the brain to release stored trauma, and its differences from traditional talk therapy.

    If you want to schedule a consultation to see how this modality can support your healing fo to amiewoolsey.com and book a visit.

    If you KNOW you are ready to dive in and want to take it to the next level join me in the Brainspotting INTENSIVE this APRIL

    https://www.chooserecoveryservices.com/body-awakened-intensive/


    03:48 What is Brainspotting?

    05:05 The Healing Power of Brainspotting

    08:58 Symptoms of Betrayal Trauma

    12:48 Brainspotting for Emotional and Physical Healing

    20:23 Personal Experiences and Testimonials

    22:55 Invitation to Brainspotting Intensive

    23:41 Conclusion and Encouragement
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    26 mins
  • 125. Listeners Question: How do I answer my kids when they ask if I'm ok, and i'm not.

    125. Listeners Question: How do I answer my kids when they ask if I'm ok, and i'm not.
    Jan 23 2025
    In today's episode, I will be answering a listeners heartfelt question about how to answer your kids when they ask if you are ok, and you are NOT OK! But you don't want to tell them all the things, or should you? What about the questions they may have about the other parent, how do you answer those? Let's talk about how to navigate difficult conversations with your children during a divorce. I'll share my journey and the importance of being honest yet age-appropriate when answering your children’s questions about the situation. This episode will support you in managing your own emotions, ensuring your children feel safe, loved, and understood. I'll also discuss strategies for helping your kids cope, including empowering them with control over small aspects of their lives. If you need more personalized support, don't hesitate to reach out for a consultation. ___________________________________________________________ If you KNOW you are ready to dive in and want to take it to the next level join me in the Brainspotting INTENSIVE this APRIL ⁠https://www.chooserecoveryservices.com/body-awakened-intensive/⁠ DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ to register today! NEW ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠ and get episodes a day early! FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    32 mins
  • 124. The 3 Principles That Shift

    124. The 3 Principles That Shift
    Jan 16 2025
    In this follow up episode, I delve into the psychological and emotional dimensions of three financial principles discussed with Jenny in a previous episode: the 'more is better' rule, the 'now is better than later' rule, and the concept that resources are limited, thus requiring trade-offs. I will explain how these principles can be applied to understanding trauma, abuse, and divorce, and how they relate to the healing journey. The episode also highlights the importance of awareness and acceptance in managing triggers and cultivating a healthy relationship with oneself and others. 00:00 Introduction and Bonus Episode Announcement 00:41 Psychological and Emotional Aspects of Money Principles 01:37 The 'More is Better' Rule and Its Impact on Healing 05:06 The 'Now is Better Than Later' Principle in Healing 09:44 The 'Resources are Limited' Principle and Control 12:50 Applying Money Principles to Healing and Relationships 14:17 Holiday Triggers and Managing Them 14:57 Conclusion and Trigger Kit Announcement DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠ HERE⁠⁠⁠⁠ to register today! Watch the podcast on ⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠ and get episodes a day early! NEW ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    16 mins
  • BONUS EPISODE: How Will I Know When I'm Ready To Date?

    BONUS EPISODE: How Will I Know When I'm Ready To Date?
    Jan 10 2025
    AHHHH! Dating after a life saving divorce is scary right?! All the worries and fears are so valid- AND- I believe that you can prepare for healthy dating experience where you are taking a healthy risk. My Dating From Within Workshop will help give you hope and ease the fears that may bee keeping you in unhealthy relationship patterns or keeping you from relationship all together! Today I share a few things to consider that may indicate you are ready or not ready to date. Join me in the next Workshop to learn even MORE about how to be ready and how to BE YOU! __________________________________________ DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠ HERE⁠⁠⁠⁠ to register today! NEW ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Watch the podcast on ⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠ and get episodes a day early! FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    27 mins
  • 123. Money Matters; Finding Financial Empowerment After Divorce with Jenie Conners

    123. Money Matters; Finding Financial Empowerment After Divorce with Jenie Conners
    Jan 9 2025
    In this episode, I have an insightful conversation with Jenni Conners, a certified financial planner and partner wealth advisor at Diversify Wealth Management. Jenni discusses her personal journey into the financial planning field, catalyzed by a family tragedy and financial setbacks. She highlights the importance of financial planning for women, especially those undergoing significant life changes such as divorce. Key points include the principles of economic behavior, understanding one's money personality, and practical steps towards financial empowerment including building an emergency fund, managing debt, and exploring investment options. Jenny's story and expertise provide both inspiration and actionable advice for women looking to take control of their financial futures. 01:57 Meet Jennie Conners: Financial Empowerment for Women 03:10 Jennie's Personal Journey and Financial Awakening 18:53 Economic Principles and Financial Planning 32:17 The Unexpected Cost of TV Mounts 33:09 Pros and Cons of a Saver Personality 34:15 Understanding the Spender Personality 36:18 Traits of a Security Seeker 39:00 The Risk Taker's Approach to Money 40:48 The Unique Flyer Personality 42:48 Self-Reflection and Financial Personalities 48:25 Steps to Financial Empowerment 50:07 Building an Emergency Fund 55:36 Paying Down Debt and Increasing Income 01:00:01 Investing and Long-Term Financial Planning 01:04:14 Final Thoughts and Encouragement www.diversify.com 801-467-5115 jconnors@diversify.com DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠ HERE⁠⁠⁠ to register today! Watch the podcast on ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ and get episodes a day early! NEW ⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠ FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    1 hr and 7 mins
  • 122. Healing Pyramid; New Year, New Healing

    122. Healing Pyramid; New Year, New Healing
    Jan 2 2025
    In this episode, I welcome you into 2025 with a heartfelt discussion on the importance of healing and setting goals for the new year. While reflecting on the holiday season with family and the challenge of re-adjusting post-festivities, I emphasize the significance of addressing trauma through brain spotting, a therapeutic somatic healing modality. I also highlight the upcoming Brain Spotting Intensive in April and the 'Dating Within' workshop later this month, which focuses on cultivating self-love before seeking external relationships. By breaking down the foundational healing pyramid—truth, safety, trust, vulnerability, and intimacy—I encourage listeners to start their healing journey within themselves. This episode aims to provide hope and practical steps on how to reconnect with and heal yourself. 01:36 New Year, New Thoughts 01:51 Brainspotting Intensive Announcement 03:08 Dating Within Workshop Details 06:48 Personal Reflections and New Year Aspirations 10:17 The Healing Pyramid: Foundations of Healing 18:03 Truth and Honesty: The First Step 22:53 Creating Safety Through Boundaries 26:51 Building Trust and Vulnerability 28:45 Cultivating Intimacy Within 32:39 Final Thoughts and Encouragement DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠ HERE⁠⁠⁠ to register today! Watch the podcast on ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ and get episodes a day early! NEW ⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠ FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    34 mins
  • BONUS EPISODE: Re-airing of 2023 Christmas Episode; Lost Dreams Are Found Opportunities

    BONUS EPISODE: Re-airing of 2023 Christmas Episode; Lost Dreams Are Found Opportunities
    Dec 26 2024
    Re-airing of 2023 Christmas Episode. Hello, my amazing and beautiful listeners, Merry Christmas! In today's brief but meaningful episode, I invite you to join me in exploring a powerful perspective shift. Inspired by the classic film 'It's A Wonderful Life,' we'll delve into how lost dreams can transform into newfound opportunities. This episode is for anyone who's felt their dreams slip away amidst betrayal and divorce. Let's discover together how these challenging moments can open doors to unexpected and fulfilling paths. Key Suggestions from the Episode: Reflect on Lost Dreams: Journal about dreams that feel lost due to life changes.Acknowledge the emotions they bring up, like grief or sadness. Identify Core Values: Determine the underlying values behind these dreams.Recognize that these values can guide you to new opportunities. Brainstorm New Opportunities: With your core values in mind, think of new, achievable dreams.Consider activities that align with these values in your current situation. Set Achievable Goals: Choose one or two new dreams and set small, realistic goals towards them.These goals should be exciting and feel attainable. Create a Vision Board: Make a vision board that represents your new dreams and goals.Use images and quotes that inspire you, and place it where you'll see it daily. Reflect and Adjust Regularly: Regularly revisit and adjust your dreams and goals as needed.Understand that this process is about exploration and self-discovery. Practice Self-Connection: Gift yourself the connection back to yourself to see new opportunities.Consider enrolling in courses or activities that enhance self-connection. Embrace Being the Chooser in Life: Remember that every day is an opportunity to choose your path.Embrace your role as the creator of your life and find strength in your choices.DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠ HERE⁠⁠ to register today! Watch the podcast on ⁠⁠⁠YOUTUBE⁠⁠⁠ and get episodes a day early! NEW ⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠ FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    14 mins
  • 121. Here's To Life Lessons From George Bailey; It's A Wonderful Life

    121. Here's To Life Lessons From George Bailey; It's A Wonderful Life
    Dec 26 2024
    Merry Christmas! In this heartfelt episode, I dive into the lessons from one of my favorite holiday movies, 'It's a Wonderful Life,' and how they can help you navigate the holiday season, especially if you're dealing with the aftermath of a divorce. We'll reflect on the importance of hope, shifting perspectives, and realizing your impact on others. I'll share personal insights and encourage you to embrace your journey, celebrate small wins, and create a new story filled with hope and possibility. Remember, you have the power to change your life with the right attitude and perspective. So, let’s enter the new year with compassion, reflection, and a heart full of hope. Merry Christmas, and here’s to your wonderful life! ______________________________________________________ Brainspotting Intensive Interest List: April 10th-12th 2025 if you are interested and would like to be contacted the moment the registration opens, as there will only be 6 spots available, please email info@chooserecoveryservices.com or (702) 277-9145 ⁠⁠⁠⁠⁠⁠⁠⁠⁠DATING FROM WITHIN WORKSHOP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : Next one January 23rd- 25th 2025 Missed it? no worries, find the next Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MONTHLY DIVORCE Q&A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join myself and others who are navigating the complexities of divorce and the aftermath that you may not have expected. Come with questions and learn from others as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BELIEVING IN YOU COACHING MEMBERSHIP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Increasing your awareness and turning the healing focus towards you takes your healing up a level or two. Group coaching, individual coaching, worksheets, new tools taught each week, support, live sessions recorded, all you need to heal. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTIMACY WITHIN SELF-PACED COURSE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Walking your through the 7 levels of intimacy were you learn to intimately connect back towards you. Trauma disconnect you, reconnecting can be a beautiful experience and with this self paced course you can take it at your own pace. Workbook included. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DIVORCE 101 SELF PACED GUIDE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not sure where to even start? The 'D' word can feel overwhelming to say the least. But lets slow this down a bit as I will help you take the next right step for you, just right now from a place of empowerment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOULD I STAY OR GO GUIDE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I specifically designed this to guide you through one of the most challenging questions you might face in your life. This course isn't just about finding an answer; it's about discovering what that answer means for you and your well-being. RELATIONSHIP DYNAMIC ASSESSMENT Book Your Consultation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn More About Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book you Brainspotting session with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ Women Supporting Women Facebook Group ⁠⁠⁠⁠⁠⁠⁠⁠Join The Facebook Page Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/theempowereddivorce ⁠⁠⁠⁠⁠SWAG SHOP- Trigger Kits & More⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ____________________________________________ Musicbed -January 8, 2024 The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) for intro "intro" (the "Production") pursuant to your request date January 8, 2024 as follows: SECTION I Composition/Master: Today Will Be The Day - Instrumental Artist(s): Summer Kennedy #divorce #divorcehelp #divorcesupport #betrayal #abuse #narcissism #coparenting #lifesavingdivorce #empowereddivorce #radicalacceptance #trauama
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    20 mins