Episodes

  • Who is saying that and does it get to me?

    Who is saying that and does it get to me?
    Jul 2 2024
    Release your stored pain and free yourself from being controlled by the fearful needy ego.
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    18 mins
  • How to know if you are full of it.

    How to know if you are full of it.
    Jun 6 2024
    Do you have stored pain? How do you know and what does it feel like? How do you clear it? We discuss all these things in today’s episode.
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    27 mins
  • Moving on from the self.

    Moving on from the self.
    Jun 2 2024
    In this 5 part audio series, we discuss the inner life of the 3 parts of the ego; the child, the mother, and the father and the roles they play in creating and storing emotional pain.
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    2 hrs and 52 mins
  • Life outside the Tidy Mind House

    Life outside the Tidy Mind House
    Nov 21 2023
    Exploring outside of beliefs
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    25 mins
  • A Moment of Space

    A Moment of Space
    Nov 20 2023
    Do you live life rom the soul’s perspective or the mind’s perspective?
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    17 mins
  • Keeping your balance in chaos

    Keeping your balance in chaos
    Nov 12 2023

    Spend time each day cultivating peace in your life and watch that peace expand into joy.
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    34 mins
  • Doing Life while Grounded in Peace

    Doing Life while Grounded in Peace
    Nov 2 2023

    View life detached from the mind and it's labels, judgements, and opinions of each experience.
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    27 mins