Rachel shared her personal journey from growing up in a deprived seaside town to becoming a successful teacher and founder of The program consultancy, highlighting her resilience and determination to improve her community through education. She also discussed her experiences living and teaching in China, her struggles with depression, and her transition into various online business roles. The conversation emphasised the importance of self-trust, embracing change, and not being constrained by external expectations in personal growth and success.

Find Rachel here - https://www.instagram.com/iamrachelaiken/

Thank you for listening to the Podcast!

We would love to hear your thoughts on this episode.

If you feel you want to share your own healing journey, please fill in this short form - https://iayagjbfrer.typeform.com/to/oF8gDxC9

If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/

And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/

Until next week, happy healing.

Jess, a single mom and graphic designer from Cape Town, South Africa, shared her journey of overcoming addiction and healing, including her past experiences with alcohol and her decision to stop drinking three and a half years ago. She discussed the challenges of addiction, the role of shame in the healing process, and the impact of changing norms within a group of friends. Jess also reflected on the changes in her life since overcoming addiction, including her social interactions, health-consciousness, and the benefits of not drinking.

Find Jess here: https://www.instagram.com/jessjill/

If you need help reach out to AA - https://www.aa.org/ (or find your local AA meetings)

Thank you for listening to the Podcast!

We would love to hear your thoughts on this episode.

If you feel you want to share your own healing journey, please fill in this short form - https://iayagjbfrer.typeform.com/to/oF8gDxC9

If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/

And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/

Until next week, happy healing.

Glenn shared his personal journey of healing from childhood abuse, sexual exploitation, and coming out as a gay man, emphasising the importance of faith, community, and seeking help for personal growth. He also discussed his experiences as a paediatric nurse and child health advocate, working in various countries to help exploited children. The conversation ended with Glenn and Jacky discussing the importance of acknowledging and processing past traumas, seeking support, and maintaining a work-life balance.

Find Glenn here: https://www.instagram.com/glennmmiles/

Get access to Glenn's book - https://mybook.to/embracingme

Thank you for listening to the Podcast!

We would love to hear your thoughts on this episode.

If you feel you want to share your own healing journey, please fill in this short form - https://iayagjbfrer.typeform.com/to/oF8gDxC9

If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/

And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/

Until next week, happy healing.