Welcome back to The Debrief!

This week we are discussing the online phenomenon of the WINTER ARC. We discuss breaking habits, making new ones and nailing your winter arc era during this festive season.

As always email us hello@thedebriefpocdast.co.uk or DM us @the.debriefpodcast with any debriefs or dilemmas,

Have an amazing week!

Lots of love,

K+K xx

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Debrief!

This week we are discussing those tricky family dynamics at Christmastime! Do you go to his or hers? How do you split your time? We'll delve in today!

As always please email us hello@thedebriefpodcast.co.uk or DM us @the.debriefpodcast with any debriefs or dilemmas.

Have an amazing week,

Lots of love,

K+K xx

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Debrief!

This week we are all about MAIN CHARACTER ENERGY! How to find it, and how to hold onto it!

As always email hello@thedebriefpodcast.co.uk with any debriefs and dilemmas or DM us @the.debriefpodcast.

Have an amazing week,

Lots of love K+K xx

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Debrief!

This week we are talking all things GIRL CODE, how to keep it & what to do when its broken!

As always email us: hello@thedebriefpodcast.co.ul or DM us @the.debriefpodcast!

Have an amazing week!

Lots of Love,

K+K x

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Debrief!

On this weeks episode we are discussing all things DATE NIGHTS. The best ideas, the worst executions and all the in-between.

As always email us with any debriefs and dilemmas to hello@thedebriefpodcast.co.uk or DM us @the.debriefpodcast

Have an amazing week!

Lots of love,

K+K x

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Debrief!

This week we are all about giving thanks and spreading our gratitude. We walk through the benefits of gratitude and daily practices to help us all appreciate the good around us.

As always email your debriefs and dilemmas to hello@thedebriefpodcast.co.uk or DM @the.debriefpodcast

Have an amazing week,

Lots of Love,

K+K xx

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Debrief!

This week we had a Debrief sent in by a listener all about belly button hygiene which sparked a huge convo that inspired this weeks episode about all things hygiene.

As always don't forget to email us hello@thedebriefpodcast.co.uk or DM us @the.debriefpodcast with any debriefs or dilemmas.

Have an amazing week,

Lots of love,

K+K xxx

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Debrief!

Happy Halloween guys, this special spooky episode is covering all things Halloween and some dilemmas that might leave us with the Sunday scaries...

As always please email us with your dilemmas to hello@thedebriefpodcast.co.uk or DM us @the.debriefpodcast

Have an amazing week guys!

Lots of love,

K+K xx

Hosted on Acast. See acast.com/privacy for more information.