Every Christmas break for the past several years, my husband I take the time to sit down and plan out our big family trips for the next year. Even though we had to cancel the majority of our trips in 2020, my Inner Compass told me it was still important to plan trips for 2021. In this episode, I share with you why we planned trips we will likely end up cancelling and the one thing that you need to get you through the rough times in life.

Have you ever told yourself that you can’t do something or that something just wasn’t possible? I’ve been telling myself pretty much my whole life that I am not capable of being a runner and that my body is just not made for running. Yet, I keep having a desire to run. I decided to challenge this story I have about myself and what I’ve discovered has surprised me. In this episode I use my experience to show you what a story is, how to challenge it, and why you should do it too.

When you think back over your life, what would you tell others about who you are, what you’ve been through, or what you’ve overcame? Over this Christmas break, I’ve started to compile my. Life story for my future grandkids and family. As I’ve gone through all of my old journals, I’ve remembered all the experiences that have shaped me. Through the process, I’ve been reflecting on the lessons I’ve learned and the mistakes I’ve made and I’ve had to decide what parts to keep in, what to take out, and ultimately what I want my life story to be. In this episode, I share with you what I learned about being the author of your own life story and why your past matters.