The Daily Refresh

By: John Lee Dumas: An Entrepreneur On Fire
  • Summary

  • Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
    EOFire LLC 2019
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Episodes
  • 2865: The Daily Refresh | Quotes - Gratitude - Guided Breathing
    Nov 25 2024

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "Imagination is the one weapon in the war against reality." - Jules de Gaultier

    Gratitude: Books that are so good you literally cry when they’re over.

    Guided Breathing: Equal Breathing.

    Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

    Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

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    3 mins
  • 2864: The Daily Refresh | Quotes - Gratitude - Guided Breathing
    Nov 24 2024

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "The bird of paradise alights only upon the hand that does not grasp." - John Berry.

    Gratitude: When someone asks for directions and you actually know the answer and feel kind of heroic.

    Guided Breathing: Equal Breathing.

    Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

    Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

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    3 mins
  • 2863: The Daily Refresh | Quotes - Gratitude - Guided Breathing
    Nov 23 2024

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "A good home must be made, not bought." - Joyce Maynard

    Gratitude: Netflix Instant. Seriously, how did we ever live without it?

    Guided Breathing: Equal Breathing.

    Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

    Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

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    3 mins

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