The Daily Motivation

By: Lewis Howes
  • Summary

  • The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
    Copyright 2024 All rights reserved.
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Episodes
  • Breaking Free from Generational Money Trauma | Jaspreet Singh EP 810
    Nov 25 2024

    Have you listened to the FULL EPISODE yet?

    "If you're just thinking this with the frontal part of your mind, but you really know deep down that money is evil, money is bad... you're never going to actually achieve the outcome that you want." - Jaspreet Singh

    Financial expert Jaspreet Singh delves deep into the psychology of wealth, revealing how our earliest money beliefs shape our financial destiny. With compelling insight, he explains why simply trying to think positive thoughts about money isn't enough – we must first address the deeply ingrained subconscious beliefs that silently sabotage our financial success. Singh illuminates how childhood messages about money being "evil" or "not for people like us" create invisible barriers that persist into adulthood, perpetuating cycles of generational poverty.

    The conversation takes a powerful turn as Singh challenges listeners to examine their relationship with wealth beyond surface-level affirmations. He dismantles common misconceptions about money's scarcity and reveals how our judgments of wealthy people often mask our own financial insecurities. Through practical wisdom and frank discussion, Singh demonstrates how money acts as a tool for freedom and choice, emphasizing that true financial transformation begins with healing our money mindset and breaking free from inherited limiting beliefs.

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    8 mins
  • Thrive In Your Relationships By Doing THIS | Jillian Turecki EP 809
    Nov 24 2024

    Jillian Turecki, Relationship Expert and Podcast Host shares the different ways we can thrive in relationships.

    Check out the full episode: http://www.lewishowes.com/1355

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    7 mins
  • Why Our Food System Is Killing Us| Dr. Mark Hyman EP 808
    Nov 23 2024

    Have you listened to the FULL EPISODE yet?

    "When I went to medical school, there was nothing called type 2 diabetes... Now kids as young as 2 or 3 years old are getting type 2 diabetes." - Dr. Mark Hyman

    Dr. Mark Hyman delivers a sobering examination of America's deteriorating food system and its catastrophic impact on public health. From the post-WWII industrialization of agriculture to today's epidemic of chronic diseases, he reveals how our food production methods have led to environmental destruction, depleted soil quality, and devastating health consequences. His stark comparison of health statistics from the 1970s to today's 42% obesity rate illuminates the urgent crisis we face, while his expertise as a physician adds weight to the alarming rise in type 2 diabetes, heart disease, and childhood illnesses.

    The conversation takes a deep dive into the staggering statistics of chronic illness in America, where 6 out of 10 adults currently suffer from at least one chronic disease. Dr. Hyman connects the dots between our industrialized food system, environmental toxins, and the exponential rise in conditions like autoimmune diseases, mental illness, and cancer in young people. Through compelling examples and clear explanations, he demonstrates how our massive spending on healthcare and pharmaceuticals isn't addressing the root causes of these diseases, challenging listeners to reconsider their relationship with food and its impact on their health.

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    10 mins

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