In this episode of The DNA of Things, Dr. Jeremy Koenig is joined by Andrew Steele, an Olympian turned entrepreneur and a leader in consumer genomics and functional health. From his Olympic journey as a sprinter for Great Britain to co-founding DNAFit and now Stride, Andrew shares how his experiences on the track shaped his innovative approach to health optimization. Together, they delve into the evolution of consumer genomics, the integration of multi-omics data in personalized wellness, and the societal shift toward proactive health management. Andrew's insights reveal practical ways to unlock your potential by leveraging genetics, environment, and behavior. Tune in to be inspired by his story and gain actionable tips for optimizing your health and extending your health span.

Episode Highlights:

• From Athlete to Innovator: Andrew Steele transitioned from an elite sprinter and Olympic medalist to a pioneer in consumer genomics and health optimization, bringing lessons from athletics to health tech.
• The Evolution of DNAFit: Andrew co-founded DNAFit, one of the first companies to offer personalized genetic testing for wellness, which was later acquired by Prenetics.
• Multi-Omics Revolution: Through his new venture, Stride, Andrew combines genomics, microbiome data, and clinical care to create a comprehensive approach to health management.
• Societal Shift in Health: Andrew highlights how the public is moving from reactive healthcare to proactive, preventive strategies, with tools like wearables and biomarker tracking becoming mainstream.
• Health Optimization for All: Personalized health is no longer limited to elite athletes or biohackers; everyday individuals can now access actionable insights to improve their wellness.
• Lessons from Sports: Andrew shares how resilience, grit, and a willingness to embrace discomfort as an athlete have influenced his entrepreneurial success.
• Accessible Technology: Stride aims to simplify the health journey by integrating data, supplements, and telehealth services, making health optimization seamless and actionable.
• Empowering Choices: This episode underscores the importance of understanding your unique biology and taking ownership of your health to unlock your full potential.

Connect with Andrew: https://uk.linkedin.com/in/andrewsteeleathlete

LINKS:

https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig

In this episode, we dive deep into the remarkable journey of Hannah Dose, the Co-Founder and CEO of AU Genomics, a trailblazer in genomics innovation. From pioneering CRISPR research in plant sciences to transforming human health and accessibility in genomics, Hannah's story is one of resilience and groundbreaking achievements. She shares her insights on bridging gaps in health and science, her company’s journey to winning the XPRIZE for rapid COVID testing, and how AU Genomics is making genomic tools more accessible. Tune in to explore how innovation, passion, and a commitment to equity are reshaping the future of genomics.

Episode Highlights:

• Innovative Genomics Solutions: Hannah Dose shares how AU Genomics is tackling high-stakes challenges with bespoke next-generation sequencing solutions, making advanced genomic tools accessible to more people.
• CRISPR Breakthroughs: Hannah's early work in plant sciences using CRISPR technology laid the foundation for her pivot to human health and genomics accessibility.
• XPRIZE Victory: AU Genomics’ rapid, cost-effective COVID-19 saliva test not only won the prestigious XPRIZE but also highlighted the team's dedication to equitable healthcare solutions.
• Addressing Global Health Gaps: Hannah emphasizes the critical need to overcome logistical, financial, and regulatory barriers that hinder equitable access to genomics research and healthcare across borders.
• Empowering Underserved Communities: AU Genomics actively supports marginalized researchers and communities by enabling access to innovative tools and methods previously out of reach.
• AI in Genomics: The integration of AI and advanced computational tools is revolutionizing data analysis, lowering costs, and driving innovation in the genomics space.
• Collaboration and Mentorship: Hannah underscores the importance of building a network of experts to complement your skills and push the boundaries of innovation.
• The Future of Genomics: AU Genomics aims to foster creative, inclusive, and collaborative environments where bold ideas can be tested, transforming the genomics landscape for the better.

https://www.augenomics.com/

LINKS:

https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig

In this episode of The DNA of Things, host Dr. Jeremy Koenig sits down with Douglas Mulhall, environmental health innovator and author of Discovering the Nature of Longevity: Restoring the Heart and Body by Targeting Hidden Stress. They dive into the fascinating roles of elastin fibers and calcification in longevity and overall health, uncovering how targeting hidden stress can unlock significant health benefits. Mulhall shares insights into groundbreaking therapies aimed at restoring elastin, potentially transforming how we approach aging and chronic diseases. From the influence of genetics and epigenetics on heart health to the future of elastin research and its impact on athletic performance, this episode offers a forward-thinking perspective for anyone looking to optimize their wellbeing.

Episode Highlights:

• Elastin Fibers and Longevity: Understanding their crucial role in maintaining health and preventing chronic diseases.
• Calcification and Aging: Exploring how calcification impacts the body's functions and its connection to hidden stress.
• Epigenetics vs. Genetics: Discussing the interplay between genetic predisposition and lifestyle factors in heart health.
• Breakthrough Elastin Therapies: Innovative treatments designed to restore elastin and promote longevity.
• Environmental Health Advocacy: Insights into Mulhall's work with the Environmental Protection Encouragement Agency (EPA).
• Heavy Metals and Health: The impact of heavy metals on human health and potential solutions.
• Elastin and Athletic Performance: How restoring elastin can improve muscle mass, prevent injuries, and enhance physical performance.
• Future Directions in Health: The role of AI and emerging research in advancing elastin-focused therapies.

Connect with Douglas:

• https://www.linkedin.com/in/douglas-mulhall/
• https://a.co/d/67ftski

LINKS:

https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig