Episodes

  • Beat the Turtle Position and Take the Back in Jiu Jitsu – Here’s How! || The DMS Ep. 11
    Oct 28 2024

    In episode 11 of The DMS, Andrew Zaragoza asks Mason Fowler how to get passed the turtle position, how to utilize turtle if you are on the bottom, and what are the most important concepts when taking the back.


    Follow Deron Winn

    🤼 Instagram: https://www.instagram.com/deron_winn/

    🤼 Twitter/X: https://x.com/deronwinn


    Follow Mason Fowler

    🥋 Instagram: https://www.instagram.com/masonfowlerbjj

    🥋 TikTok: https://www.tiktok.com/@masonfowlermma

    🥋 Instructionals and More: https://linktr.ee/masonfowler


    Follow Andrew Zaragoza

    🥋 Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

    🥋 Instagram: https://www.instagram.com/iamandrewz/

    🥋 Tiktok: https://www.tiktok.com/@iamandrewz


    Subscribe to The DMS on Audio Platforms

    Apple: https://podcasts.apple.com/us/podcast/the-dms-the-deron-and-mason-show/id1763723687

    Spotify: https://open.spotify.com/show/0lOkEuiBqLn4DW8NdbSZXE


    #GrapplingPodcast #TheDMS #TheDeronandMasonShow

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    49 mins
  • Perfect These Overlooked Takedown Details In Jiu Jitsu and Win More Matches - The DMS Ep. 10
    Oct 21 2024

    In episode 10 of The DMS, Deron Winn and Andrew Zaragoza talk about how to improve you takedowns for Jiu Jitsu and pretty much all grappling sports.

    Action Reaction Takedowns by Deron Winn: https://fanaticwrestling.com/products/action-reaction-takedowns-by-deron-winn?_pos=1&_sid=fb474ada7&_ss=r

    Follow Deron Winn

    🤼 Instagram: https://www.instagram.com/deron_winn/

    🤼 Twitter/X: https://x.com/deronwinn


    Follow Mason Fowler

    🥋 Instagram: https://www.instagram.com/masonfowlerbjj

    🥋 TikTok: https://www.tiktok.com/@masonfowlermma

    🥋 Instructionals and More: https://linktr.ee/masonfowler


    Follow Andrew Zaragoza

    🥋 Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

    🥋 Instagram: https://www.instagram.com/iamandrewz/

    🥋 Tiktok: https://www.tiktok.com/@iamandrewz


    Subscribe to The DMS on Audio Platforms

    Apple: https://podcasts.apple.com/us/podcast/the-dms-the-deron-and-mason-show/id1763723687

    Spotify: https://open.spotify.com/show/0lOkEuiBqLn4DW8NdbSZXE


    #GrapplingPodcast #TheDMS #TheDeronandMasonShow

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    39 mins
  • Wrestling Instructional: How To Get Recruited - The DMS Ep. 9
    Oct 14 2024

    In episode 9 of The DMS, Deron Winn shares expert coaching advice and reveals what's required for high school wrestlers to make it to the next level.


    Follow Deron Winn

    🤼 Instagram: https://www.instagram.com/deron_winn/

    🤼 Twitter/X: https://x.com/deronwinn


    Follow Mason Fowler

    🥋 Instagram: https://www.instagram.com/masonfowlerbjj

    🥋 TikTok: https://www.tiktok.com/@masonfowlermma

    🥋 Instructionals and More: https://linktr.ee/masonfowler


    Follow Andrew Zaragoza

    🥋 Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

    🥋 Instagram: https://www.instagram.com/iamandrewz/

    🥋 Tiktok: https://www.tiktok.com/@iamandrewz


    Subscribe to The DMS on Audio Platforms

    Apple: https://podcasts.apple.com/us/podcast/the-dms-the-deron-and-mason-show/id1763723687

    Spotify: https://open.spotify.com/show/0lOkEuiBqLn4DW8NdbSZXE


    #GrapplingPodcast #TheDMS #TheDeronandMasonShow

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    1 hr and 3 mins
  • Take Your BJJ To The Pro Level - How To Train Full Time - The DMS Ep. 8
    Oct 7 2024

    In episode 8 of The DMS, Mason Fowler and Andrew Zaragoza talk about what it takes to become a Pro Jiu Jitsu Athlete, how to stay on track while competing on the road and what Mason had to do in order to train Jiu Jitsu full time.


    Follow Deron Winn

    🤼 Instagram: https://www.instagram.com/deron_winn/

    🤼 Twitter/X: https://x.com/deronwinn


    Follow Mason Fowler

    🥋 Instagram: https://www.instagram.com/masonfowlerbjj

    🥋 TikTok: https://www.tiktok.com/@masonfowlermma

    🥋 Instructionals and More: https://linktr.ee/masonfowler


    Follow Andrew Zaragoza

    🥋 Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

    🥋 Instagram: https://www.instagram.com/iamandrewz/

    🥋 Tiktok: https://www.tiktok.com/@iamandrewz


    Subscribe to The DMS on Audio Platforms

    Apple: https://podcasts.apple.com/us/podcast/the-dms-the-deron-and-mason-show/id1763723687

    Spotify: https://open.spotify.com/show/0lOkEuiBqLn4DW8NdbSZXE


    #GrapplingPodcast #TheDMS #TheDeronandMasonShow

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    1 hr and 3 mins
  • Does Size Matter In Grappling And MMA? - The DMS Ep. 7
    Sep 30 2024

    In episode 7 of The DMS podcast, Deron Winn, Mason Fowler and Andrew Zaragoza discuss why people are more excited to watch Heavyweight Fighters and often times overlook the Lightweight Greats.


    Follow Deron Winn

    🤼 Instagram: https://www.instagram.com/deron_winn/

    🤼 Twitter/X: https://x.com/deronwinn


    Follow Mason Fowler

    🥋 Instagram: https://www.instagram.com/masonfowlerbjj

    🥋 TikTok: https://www.tiktok.com/@masonfowlermma

    🥋 Instructionals and More: https://linktr.ee/masonfowler


    Follow Andrew Zaragoza

    🥋 Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

    🥋 Instagram: https://www.instagram.com/iamandrewz/

    🥋 Tiktok: https://www.tiktok.com/@iamandrewz


    Subscribe to The DMS on Audio Platforms

    Apple: https://podcasts.apple.com/us/podcast/the-dms-the-deron-and-mason-show/id1763723687

    Spotify: https://open.spotify.com/show/0lOkEuiBqLn4DW8NdbSZXE


    #GrapplingPodcast #TheDMS #TheDeronandMasonShow

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    42 mins
  • Overcoming The Biggest Upset At CJI ft. Victor Hugo - The DMS Ep. 6
    Sep 9 2024

    In episode 6 of The DMS, Victor Hugo, Mason Fowler, and Andrew Zaragoza talk about Victor's recent experience competing in the first ever Craig Jones Invitational. Victor talks about how to move forward after a big upsetting loss and his response to Nicholas Meregali claiming those that joined CJI think money is more important than jiu jitsu legacy. Follow Victor on IG: https://www.instagram.com/victorhugojj Follow Deron Winn 🤼 Instagram: https://www.instagram.com/deron_winn/ 🤼 Twitter/X: https://x.com/deronwinn Follow Mason Fowler 🥋 Instagram: https://www.instagram.com/masonfowlerbjj 🥋 TikTok: https://www.tiktok.com/@masonfowlermma 🥋 Instructionals and More: https://linktr.ee/masonfowler Follow Andrew Zaragoza 🥋 Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz 🥋 Instagram: https://www.instagram.com/iamandrewz/ 🥋 Tiktok: https://www.tiktok.com/@iamandrewz Subscribe to The DMS on Audio Platforms Apple: https://podcasts.apple.com/us/podcast/the-dms-the-deron-and-mason-show/id1763723687 Spotify: https://open.spotify.com/show/0lOkEuiBqLn4DW8NdbSZXE CHAPTERS:00:00 - Who's Better? Mason or Victor?01:33 - Competing at CJI05:55 - Problem With Guaranteed Money in Tournaments10:24 - Victor Has Beaten Nicky Rod 3x In A Row11:01 - Pain In Knowing You Could Have Won CJI12:41 - The Beauty & Heartbreak of Combat Sports14:55 - The Main Difference Between Winning & Losing in Comp15:32 - How Do You Get Back To Training After A Big Upset Loss At CJI?17:35 - "He Beat Me" Is A Sentence Victor Isn't Used To Saying19:49 - Who Does Victor Hugo Want To Face Next?22:25 - Victor Hugo Vs Felipe Pena: Who Pulls Guard First? 23:21 - What Happened To Luke Griffith vs Victor Hugo Match?25:23 - Which Promotion Does Victor Hugo Want To Compete In Next?28:05 - Why The Top Jiu Jitsu Athletes Stick To Either Gi or NoGi Only 30:03 - How Victor Hugo Told Mo and ADCC He Was Doing CJI32:43 - Victor Hugo Responds To Nicholas Meregali and Money Over Legacy33:43 - Jiu Jitsu Legacy Won't Pay The Bills34:46 - Craig Jones Makes More Money Than Everyone And Doesn't Have A World Title35:40 - No One Cares About Jiu Jitsu Legacy36:25 - Marketing Is More Important Than Legacy For Jiu Jitsu Athletes 37:46 - How Victor Hugo Has Improved His Standup and Guard Passing Game In Jiu Jitsu41:05 - How Coach John Welbourn Has Helped Victor Hugo42:43 - Years Ago World Titles Meant A lot, Marketing Yourself Matters More Today46:19 - Mason Fowler Would Rather Be Rich Than Be An ADCC or CJI Champ46:46 - If Victor Hugo Won Another Title, It Wouldn't Mean Anything 48:43 - Why The CJI Alley Is Great For Jiu Jitsu53:05 - How To Follow Victor Hugo's Legacy54:08 - The Most Important Thing About Today's Podcast #VictorHugoVsNicholasMeregali #TheDMS #TheDeronandMasonShow

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    55 mins
  • Craziest Day In Jiu Jitsu History: CJI Recap & Thoughts - The DMS Ep. 5
    Sep 2 2024

    In episode 5 of The DMS, Deron Winn, Mason Fowler and Andrew Zaragoza do a recap on the most historical weekend in the history of jiu jitsu where both the Craig Jones Invitational and The ADCC took place in Las Vegas. Jiu Jitsu might have changed forever after this weekend.


    Follow Deron Winn

    🤼 Instagram: https://www.instagram.com/deron_winn/

    🤼 Twitter/X: https://x.com/deronwinn


    Follow Mason Fowler

    🥋 Instagram: https://www.instagram.com/masonfowlerbjj

    🥋 TikTok: https://www.tiktok.com/@masonfowlermma

    🥋 Instructionals and More: https://linktr.ee/masonfowler


    Follow Andrew Zaragoza

    🥋 Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

    🥋 Instagram: https://www.instagram.com/iamandrewz/

    🥋 Tiktok: https://www.tiktok.com/@iamandrewz


    Subscribe to The DMS on Audio Platforms

    Apple: https://podcasts.apple.com/us/podcast/the-dms-the-deron-and-mason-show/id1763723687

    Spotify: https://open.spotify.com/show/0lOkEuiBqLn4DW8NdbSZXE


    #GrapplingPodcast #TheDMS #TheDeronandMasonShow

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    1 hr and 6 mins
  • Should You Cut Weight For BJJ Tournaments? - The DMS Ep. 4
    Aug 28 2024

    In episode 4 of The DMS, Deron gives us a 2024 Olympic Wrestling Recap and the crew discusses weight cut strategies, mistakes and recall their worst weight cuts ever.


    Follow Deron Winn

    🤼 Instagram: https://www.instagram.com/deron_winn/

    🤼 Twitter/X: https://x.com/deronwinn


    Follow Mason Fowler

    🥋 Instagram: https://www.instagram.com/masonfowlerbjj

    🥋 TikTok: https://www.tiktok.com/@masonfowlermma

    🥋 Instructionals and More: https://linktr.ee/masonfowler


    Follow Andrew Zaragoza

    🥋 Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

    🥋 Instagram: https://www.instagram.com/iamandrewz/

    🥋 Tiktok: https://www.tiktok.com/@iamandrewz


    Subscribe to The DMS on Audio Platforms

    Apple: https://podcasts.apple.com/us/podcast/the-dms-the-deron-and-mason-show/id1763723687

    Spotify: https://open.spotify.com/show/0lOkEuiBqLn4DW8NdbSZXE


    #GrapplingPodcast #TheDMS #TheDeronandMasonShow

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    1 hr and 7 mins