A Conversation on Releasing Old Assignments and Walking Away with Dr. Quantrilla Ard

We are finally at the end of our series on contentment and we have covered everything from how contentment is influenced by prayer, the culture, our spiritual disciplines, sorrow, and now release.

Have you ever questioned if your inability to experience contentment is connected to your decision to hold on to assignments you should have released? Could it be time to walk away from a few things?

It's the perfect time to reflect on our motives, and this conversation is one for the books. I pray it supports your growth and the development of contentment in your lives. I know it has mine.

Quantrilla Ard, PhD, lives in the Atlanta area along with her husband and three littles. She is a faith-based personal and spiritual development author and dynamic speaker who believes in the power of collective strength, community, and fellowship.

A passionate creative at heart, Dr. Quanny has answered the call to encourage women in all stages of life and of various backgrounds through empathy, transparency, and love. She holds a doctoral degree in Health Psychology and is an advocate and champion for social and reproductive justice with a focus on Black maternal and infant health and mortality. Dr. Quanny is a professor at the Morehouse School of Medicine, and she uses her social media platforms to engage, educate, and inform others about her doctoral research and personal experience with preeclampsia. In addition, she provides expert opinions on the same in various print and online media outlets.

Dr. Quanny humbly stewards a grief and loss community and podcast, both entitled It’s All Grief to Me, as a coach and liaison for individuals navigating their loss journeys. You can find her sharing stories of triumph as well as follow her and the work she is involved in at www.thephdmamma.com.

My First Episode with Dr. Quanny on Apple

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