• The Confidence Code: Unlocking Your Potential and Living Your best Life

  • Apr 19 2023
  • Length: 9 mins
  • Podcast

The Confidence Code: Unlocking Your Potential and Living Your best Life

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  • Summary

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    Get back your confidence by unlocking the code! Use our 6-step action plan to finally break free.

    The Confidence Code:

    1. Identify your strengths
    2. Challenge negative self-talk
    3. Take care of your physical health
    4. Set achievable goals
    5. Practice self-compassion
    6. Surround yourself with supportive people


    Additional Resources:

    Mel Robbins - Reset Your Health in 10 Days: Advice From a Renowned MD

    Therapy in a Nutshell by Emma McFadden

    Be Your Future Self Now by Dr. Benjamin Hardy
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