Feeling under-confident as a coach? You're not alone, and it's completely natural. In today's episode, we're diving into an essential topic for many coaches: building confidence. Join me as I outline five powerful strategies to enhance your confidence and effectiveness as a coach. We'll explore the importance of having a flexible structure, diversifying your approaches, creating reflective spaces, fostering curiosity, and the significance of consistent practice. From setting the scene in coaching sessions to obtaining supervision and embodying the identity of a confident coach, we'll cover actionable insights to help you elevate your coaching game.

Here are the Highlights:

00:00 Introduction

06:02 Reflective space, especially through supervision, enhances self-awareness and professional growth.

08:35 Regular coaching boosts confidence and development through practice, reflection, and flexibility in approach.

11:23 Develop confidence as a coach through training, practice, and reflection on identity.

About Ruth Kudzi:

Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.

Find out more here: https://ruthkudzi.com/

Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books

Connect with Ruth:

Facebook: https://www.facebook.com/Ruthkudzi2/

Instagram: https://www.instagram.com/ruthkudzi/

Twitter: https://twitter.com/ruthkudzicoach

LinkedIn: https://www.linkedin.com/in/ruthkudzi/

About Optimus Coach Academy:

Optimus offers best in class coaching training for individuals and corporates.

If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training

We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/

Connect with Optimus Coach Academy on Social Media:

Facebook: https://www.facebook.com/Optimuscoachacademy

Instagram: https://www.instagram.com/optimuscoachacademy/

Linkedin:

Hello 2025! In this episode, I’m sharing the best strategies to make 2025 your most successful year yet. I share some actionable tips on planning, goal setting, and embodying the future you want to achieve.

Think about where you want to be by the end of this year and break down your goals into manageable steps. We'll discuss the importance of understanding your data, tapping into intuition, and maintaining a growth mindset.

Whether you struggle with performance goals or need help strategising, this episode is packed with insights to help you thrive. Stay tuned as we explore how to make those small, significant changes that can lead to big transformations.

Here are the Highlights:

00:00 Introduction

04:46 Continuously learn, improve, and seek resources strategically.

07:33 Align vision with realistic financial planning.

08:43 I hope to see all of you achieving what you want to do in 2025.

About Ruth Kudzi:

Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.

Find out more here: https://ruthkudzi.com/

You can find out about my new business mastery course for new coaches here: https://www.ruthkudzi.com/businessmastery

Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books

Connect with Ruth:

Facebook: https://www.facebook.com/Ruthkudzi2/

Instagram: https://www.instagram.com/ruthkudzi/

LinkedIn: https://www.linkedin.com/in/ruthkudzi/

About Optimus Coach Academy:

Optimus provide accredited coach training to support you to become a confident, credible coach who gets consistent results with their clients.

If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training

We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/

Connect with Optimus Coach Academy on Social Media:

Facebook: https://www.facebook.com/Optimuscoachacademy

Instagram: https://www.instagram.com/optimuscoachacademy/

Linkedin:

Why coaching the whole person is important in transformational coaching. In this episode, I'm sharing the holistic coaching framework we use at Optimus. I'll explore how this whole-person focused and flexible approach allows for more personalised and transformational coaching experiences.

We'll break down the essential components - cognition, emotions, bodily sensations, behaviour, context, and identity to illustrate how you can adapt your coaching style to meet your clients where they are and go deeper in your sessions.

Here are the Highlights:

00:00 Introduction

05:53 Avoid judging; appreciate everyone’s individual differences.

08:28 Coaching transforms identity to change behaviour.

10:20 Transformational coaching enables impactful, long-term personal change.

About Ruth Kudzi:

Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.

Find out more here: https://ruthkudzi.com/

You can find out about my new business mastery course for new coaches here: https://www.ruthkudzi.com/businessmastery

Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books

Connect with Ruth:

Facebook: https://www.facebook.com/Ruthkudzi2/

Instagram: https://www.instagram.com/ruthkudzi/

LinkedIn: https://www.linkedin.com/in/ruthkudzi/

About Optimus Coach Academy:

Optimus provide accredited coach training to support you to become a confident, credible coach who gets consistent results with their clients.

If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training

We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/

Connect with Optimus Coach Academy on Social Media:

Facebook: https://www.facebook.com/Optimuscoachacademy

Instagram: https://www.instagram.com/optimuscoachacademy/

Linkedin: https://www.linkedin.com/company/optimuscoachacademy

Produced by