The Coaching Hub Podcast

By: Ruth Kudzi
  • Summary

  • Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching techniques. If you are wanting to change the way you think and feel about your life this is the place for you to listen!
    Copyright 2024 Ruth Kudzi
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Episodes
  • Ep 180: Coaching and Growth: Fay Blakey on Training and Accreditation
    Oct 31 2024

    The path to coaching is different for everyone, and I love learning about each journey. I chatted to Fay Blakey, PCC who is one of our core team here at Optimus to explore how she has developed within the coaching space and her own individual journey. We discuss her passion for people development, mentorship, coaching and supervision. Discover the moments that defined her path, why she passionately values continued training and accreditation, and how she's dedicated her career to breaking down the barriers that hold people back from unleashing their full potential.

    Here are the Highlights:

    04:40 We're more than our job roles.

    08:11 How she switched paths into what she does now

    12:11 Being inspired in a mastermind to learn coaching

    15:14 Coaching is about growth and realising your full potential.

    18:33 Connecting with purpose helps us to find meaning.

    23:06 Mindset shifts are crucial for coaching and growth.

    25:12 Enjoying coaching supervision; deeper, transformational client work.


    About Ruth Kudzi:

    Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.


    Find out more here: https://ruthkudzi.com/



    Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books


    Connect with Ruth:


    Facebook: https://www.facebook.com/Ruthkudzi2/


    Instagram: https://www.instagram.com/ruthkudzi/


    Twitter: https://twitter.com/ruthkudzicoach


    LinkedIn: https://www.linkedin.com/in/ruthkudzi/



    About Optimus Coach Academy:

    Optimus offers best in class coaching training for individuals and corporates.


    If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training


    We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/




    Connect with Optimus Coach Academy on Social Media:


    Facebook: https://www.facebook.com/Optimuscoachacademy


    Instagram: https://www.instagram.com/optimuscoachacademy/


    Linkedin:

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    28 mins
  • Ep 179: Success as a Coach: Truths, Lessons & Insights with Deborah Bulcock
    Oct 24 2024

    Discover what it takes to build a successful coaching business. I chat with executive coach Deborah Bulcock, who shares her journey from the banking world to thriving as an independent coach. From the initial challenges to finding her authentic path and achieving financial success. Join us as Deborah shares invaluable lessons, profound insights, and actionable advice that every aspiring coach needs to hear. You don't want to miss this candid conversation about resilience, self-belief, and the power of nurturing your true passion.

    Here are the Highlights:

    05:50 Left corporate job with a strong sense that she was good at what she does

    09:05 Treats her coaching business as a commercial venture but uses the significant majority of her time doing something she absolutely loves.

    11:51 You do have to get into a place of discomfort because you're going to be selling yourself in a way you've probably never had to do before.

    16:24 Networking and being able to handle rejection are crucial for success.

    19:06 Being visible on social media and platforms like LinkedIn can attract clients.

    21:16 Build a supportive network; love your work passionately.

    24:15 Start now; avoid waiting for perfect conditions.


    About Ruth Kudzi:

    Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.


    Find out more here: https://ruthkudzi.com/



    Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books


    Connect with Ruth:


    Facebook: https://www.facebook.com/Ruthkudzi2/


    Instagram: https://www.instagram.com/ruthkudzi/


    Twitter: https://twitter.com/ruthkudzicoach


    LinkedIn: https://www.linkedin.com/in/ruthkudzi/



    About Optimus Coach Academy:

    Optimus offers best in class coaching training for individuals and corporates.


    If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training


    We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/




    Connect with Optimus Coach Academy on Social Media:


    Facebook: https://www.facebook.com/Optimuscoachacademy


    Instagram:

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    26 mins
  • Ep 178: Building Trust and Adaptability in Coaching with Robert Stephenson
    Oct 17 2024

    Step into the world of transformational leadership, where we explore trust, interconnectedness and adaptability in coaching. I’m joined by Robert Stephenson, a coach with a deep passion for leadership, systemic work, and group coaching. Together, we dive into the dual role of leaders, the transformative power of coaching, and the importance of adaptability in meeting client needs. Robert shares his journey, from becoming a coach in educational settings to integrating unique interests like fire walking and Reiki into his practice. We also discuss the balance of professional boundaries, flexibility in coaching approaches, and the significance of listening to one's inner voice.

    Here are the Highlights:

    04:40 Developing perspective helps clients and coaches progress.

    07:25 Curiosity in coaching improves teaching and leadership.

    09:54 Started coaching in schools after curious questioning.

    15:13 Adapt coaching to meet diverse client needs.

    16:30 Framework as a playground, not a prison.

    21:09 Coaches question their own desires alongside clients.

    23:20 Coaches benefit from coaching; mutual learning process.

    29:27 Facing ourselves fosters change and courageous choices.

    34:29 Community is crucial; fosters connection and support.



    About Ruth Kudzi:

    Ruth is the founder of Optimus Coaching Academy and am award winning trainer, coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is the course director and CEO at Optimus which provides ICF, EMCC and AC accredited training courses to individuals and organizations. She has over 30 years experience studying Psychology including a BA, MA and PGCERT and is passionate about integrating it with coaching. Prior to becoming a coach Ruth was a senior leader in education.


    Find out more here: https://ruthkudzi.com/



    Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books


    Connect with Ruth:


    Facebook: https://www.facebook.com/Ruthkudzi2/


    Instagram: https://www.instagram.com/ruthkudzi/


    Twitter: https://twitter.com/ruthkudzicoach


    LinkedIn: https://www.linkedin.com/in/ruthkudzi/



    About Optimus Coach Academy:

    Optimus offers best in class coaching training for individuals and corporates.


    If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training


    We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/




    Connect with Optimus Coach Academy on Social Media:


    Facebook:

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    38 mins

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