Tanjie Brewer has an energy that captivates. From her earliest days in grade school, she has believed in the power of transformation—not just of bodies but of confidence, purpose, and presence. Today, as the founder of Stylish and Fit, Tanjie has turned her lifelong passion into a global mission to help others embrace their potential and thrive in every aspect of life.

Her story is rooted in passion and clarity of purpose. “I’ve always been drawn to helping people discover their beauty and strength,” she says. As a child, she started a club focused on personal style, helping her classmates find their unique look. Her ability to see the best in others carried through college, where she guided peers to embrace their individuality through style.

But fashion was only the beginning. Tanjie’s journey expanded as she discovered the interconnectedness of fitness and nutrition. Running cross-country sparked her love for physical strength, and experimenting with her diet revealed the transformative power of food. “When I changed my eating habits for just a week, I felt an incredible boost of energy,” she explains. This revelation became the foundation for what would later evolve into her signature program.

However, it was a deeply personal loss that propelled her mission forward. Losing her mother at 55 due to preventable health issues ignited a fire within her. “I wanted to create a program that would help people live long, vibrant lives,” Tanjie shares. Leaving a high-powered corporate career behind, she channeled her vision into Stylish and Fit, a program that combines fitness, nutrition, and style into a comprehensive approach to wellness.

The results have been nothing short of life-changing. One of her most memorable clients was a woman in her fifties who started the program as a size 22. Through commitment and Tanjie’s guidance, she not only transformed her body to a size 6 but also discovered a newfound energy and confidence. “She tapped into her signature beauty, and now her joy is contagious,” Tanjie says proudly.

At the heart of Tanjie’s program is a philosophy of intentionality. Whether helping clients identify their “power color” or decluttering their closets, she encourages purposeful choices. “When you’re intentional, you grow in every area of your life,” she explains. This mindset extends beyond wardrobe—it’s about aligning your outward expression with your inner purpose.

Her emphasis on style is particularly unique. “Your style is your power,” she asserts. “It’s an attractor, a way to show the world who you are before you even speak.” For many, rediscovering their style becomes a catalyst for greater confidence and self-expression.

Tanjie’s advice is as practical as it is profound: start at home. She recounts working with a client who transformed her loungewear, swapping worn-out clothing for stylish, comfortable pieces. “It starts with how you see yourself,” Tanjie emphasizes. “When you feel good, it radiates to everyone around you.”

Her work extends to aspiring models, where she teaches the importance of presenting their unique energy. “Agencies look for people who stand out, not just in looks but in how they carry themselves,” she says. Whether it’s perfecting a walk or curating a wardrobe, Tanjie ensures her clients are ready for any opportunity.

For Tanjie, transformation is more than physical. It’s about stepping into your purpose with confidence and intention. “We need your uniqueness,” she says. “When you embrace who you are, you shine brighter, and the world benefits.”

Nico Aguilar didn’t grow up with a gift for public speaking. In fact, he was the opposite—a shy, soft-spoken kid from a small town in Iowa who avoided raising his hand in class or speaking up in social settings. But as life often does, it threw him a challenge he couldn’t dodge. It came during a college presentation, a moment most of us can relate to. His body betrayed him—nerves, nausea, and breathlessness forced him out of the room. That day, Nico realized he couldn’t let fear control his life anymore. He decided to face it head-on.

“I had to confront the fact that this wasn’t just a passing moment,” Nico explained. “If I didn’t deal with it, I’d let it hold me back forever.”

That decision sparked a journey of transformation. Nico started small: reading books on public speaking, enrolling in workshops, and seeking out mentors. Slowly but surely, he rebuilt his confidence, not just as a speaker but as a person. It wasn’t about becoming perfect—it was about becoming better every day.

That personal evolution inspired Nico to create Speako, an app designed to help others master the art of communication. “We give feedback on everything—tone, filler words, speaking pace—things people rarely think about but that can make or break how they’re perceived,” he shared. Speako, often described as "Grammarly for your voice," equips users with real-time insights and actionable tips, leveling the playing field for people from all walks of life.

Nico’s mission is rooted in the belief that everyone deserves to be heard. “A lot of us didn’t grow up in environments that taught executive-level communication,” he said. “But that doesn’t mean you can’t learn. Confidence isn’t a gift—it’s a skill.”

One of Nico’s favorite features of the app is the live coaching option, where users can connect with human experts for tailored advice. “AI is great for analyzing tone and pace,” he said, “but sometimes you need that human connection to pull it all together.”

The impact of Speako has been profound. Nico recalled coaching an entrepreneur prepping for a high-stakes pitch on Shark Tank. Together, they refined the delivery, structured the narrative, and polished the tone. That preparation landed the entrepreneur a $300,000 deal. “Moments like that remind me why I started this,” Nico reflected.

Beyond the app, Nico offers a simple yet powerful lesson for anyone struggling with communication: start where you are. “There’s this myth that you have to be perfect before you can start,” he said. “But it’s okay to stumble. What matters is that you keep going.”

Nico’s advice applies not just to speaking but to life itself. “Pick your work,” he said. “Every job, every pursuit, involves effort. So choose something meaningful, and enjoy the process.” For Nico, the process isn’t just about building an app—it’s about building people. And with over 400,000 users worldwide, Speako is doing exactly that.

Emma Terrazas, a lifestyle and nutrition coach from Chicago’s southeast suburbs, offers a refreshingly simple approach to health. For Emma, it’s less about massive, sweeping changes and more about tuning into small, consistent actions that build over time. With a background as an athlete and a lifestyle grounded in nutrition and mindful routines, Emma is passionate about guiding others toward sustainable health—one manageable step at a time.

Growing up, Emma’s days were filled with sports and outdoor adventures, a millennial’s dream world before the digital age. Raised in a Mexican and Italian household, she enjoyed the best of both worlds—rich cultural traditions, amazing food, and a strong sense of family. Her love for movement and sport developed naturally, helping her stay grounded and connected to her body. This early exposure to an active lifestyle set the foundation for her later pursuit of health and coaching.

Emma’s athletic journey continued into college, where she played lacrosse at DePaul University. The rigorous demands of competitive sports sparked her interest in nutrition and the importance of fueling her body. Emma began to see food not just as sustenance but as a means to optimize her performance and energy. After graduation, she shifted her focus toward a lifestyle that would keep her feeling her best, outside the structure of athletics.

“Finding my why was crucial,” Emma shares, reflecting on the transition. As an aspiring entrepreneur and actor, she needed energy, mental clarity, and resilience—not just for herself but to bring her best to the world. Realizing the power of nutrition and physical well-being in shaping her outlook, Emma adopted a lifestyle where each habit was designed to support her purpose. For her, the process wasn’t about extreme workouts or restrictive diets but finding joy in simple actions that made her feel alive.

One of Emma’s top recommendations for anyone seeking to improve their well-being is to get outside first thing in the morning. She explains, “Getting out of the house, going for a walk, and letting the morning light hit your eyes—it’s such a boost for your circadian rhythm.” According to Emma, this one act, especially if done without immediately checking your phone, sets a positive tone for the day. She believes that small shifts like this are the key to creating real change.

For Emma, the goal isn’t to overhaul your lifestyle overnight but to test and explore what works for you. “I love thinking about health and routines as an experiment. You’re your own project,” she says, encouraging her clients to see their bodies as something to care for, not punish. She finds that health goals stick better when approached with curiosity and excitement, rather than dread or obligation.

Emma’s coaching style is all about meeting people where they are, especially when they’re new to fitness or unsure how to start. She emphasizes that feeling good doesn’t have to be complicated: just moving your body, nourishing it well, and giving yourself grace. Her focus on personalizing routines is what makes her coaching approach unique. Emma tailors each plan around her clients’ lives and stresses that there’s no one-size-fits-all solution.

Emma’s insights go beyond physical routines. She often reminds her clients that belief plays a huge role in transformation. “What you believe you deserve is what you’ll receive,” she says, explaining that true change comes when you genuinely feel worthy of health and happiness. It’s a principle that’s simple but not always easy to adopt, especially in a world that often distracts from personal well-being.

Working with Emma is as much about building confidence as it is about changing habits. For her, health is not about striving for perfection but learning to be present and joyful in the body you have. “You’re creating a lifestyle, not following a rigid plan,” she adds, underscoring that the path to wellness...