Tone and Trae are back and they have a discussion about calming strategies when dealing with the pressures of life.

Tone and Trae discuss Halloween and the kickoff to the holidays afterwards. They also discuss how it affects people that have lost loved ones around this time of year and how to cope. Trae talks about finishing the year off strong and working towards your goals.

Tone has some technical issues while trying to discuss with Trae the state of the world and how violent it has become.

Tone and Trae catch up with each other and talk about how life is life'n right now for everyone. They also talk about finances and why people spend money the way they do for the things they love.

In this episode Tone and Trae talk to Renee Summers as she talks about how she helps people with generational wealth. She also discusses how she teaches the importance of preparing for the future for your loved ones by doing estate planning.

Tone and Trae are face to face this episode to discuss the struggle in today's economy and what people are facing right now. They also discuss some of the tough choices they've made in their life and how they managed to overcome adversity to better themselves.

Trae hosts as her and Tone interview Evangelist Nettie Jones as she discusses childhood trauma and how it affected her life even now as an adult. She also discusses her upcoming book project and more.

Support Nettie Jones here: https://www.inspiredbynettie.com/

Tone and Trae talks to the Turning up the Heat Podcast host. "The Heatmiser" Scotty Blaze as they discuss his life post professional wrestling and skating. They also discuss with him how he coped with loss as they try to bring awareness to suicide deaths in Virginia and in the US.

Turning up the Heat Podcast

https://youtube.com/@heatmiserscottyblaze?si=tBk2RjHm2gxRqfHg

Suicide Prevention Hotline: Call or Text - 988