Andrew, the author of 'The Overthinker's Guide to Life,' shares his unconventional career path, starting from health psychology to becoming an advertising creative and stand-up comedian.

During the discussion, he delves into his struggles with overthinking, how it impacted his professional and personal life, and the insights he gained from his experiences. Andrew explains how learning to trust his instincts and stay present has enhanced his creativity and performance.

He also provides practical advice on overcoming overthinking, drawing connections to sports, and the importance of letting thoughts flow without over-control. Finally, he touches on the significance of being in tune with one's body and environment to cultivate a more relaxed and effective mindset.

• 00:00 Opener (4’22”)

• 04:22 Introduction and Guest Welcome

• 04:55 Andrew’s Unconventional Career Path

• 07:31 Exploring Overthinking and Anxiety

• 09:45 Transition to Coaching and Writing

• 10:54 The Creative Process and Writing the Book

• 12:31 Parallels Between Sports and Overthinking

• 15:11 Practical Steps to Overcome Overthinking

• 30:54 The Power of Adaptability and Trust

• 45:13 Final Thoughts and Contact Information

Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

In this insightful episode, Susie Meyers, author of 'Golf from Point A,' delves into the philosophical approach of her book, which emphasizes the importance of treating each shot, each day, and each moment as a new beginning akin to the letter 'A' in the alphabet.

Meyers shares compelling anecdotes about golf and life, drawing parallels between the game and broader life lessons on adaptability, emotional resilience, and the significance of letting go of past burdens.

She also reflects on her experiences coaching players with disabilities, highlighting the profound impact of golf on personal growth and emotional well-being. Whether you're a beginner or a seasoned player, this conversation offers valuable insights into the mental and emotional aspects of the game, urging golfers to focus on process over results and find peace and joy in their journey.

00:00 Opener

02:55 Introduction and Warm Welcome

03:18 Exploring the Concept of Point A 03:47 Philosophy of Point A in Golf

05:48 Emotional Attachment and Control in Golf

08:01 Adaptability and Flexibility in Golf

10:02 Mindfulness and Quieting the Mind

11:59 Training the Inner World

15:46 Observing Thoughts and Emotions

20:43 Simplifying Golf Instruction

30:05 The Joy of Playing Golf for Its Own Sake

30:42 A Unique Approach to Teaching Golf

31:25 The Waldorf School Influence

32:28 Coaching the Most Brilliant Student

33:02 The Essence of Golf and Human Development

34:19 Challenges and Joys of Coaching

36:29 The Emotional Journey of a Young Golfer

37:48 Golf as a Metaphor for Life

39:11 Coaching a Golfer with Disabilities

39:48 The U.S. Adaptive Open Experience

42:35 The True Meaning of Golf

49:21 Embracing the Present Moment in Golf

52:12 Practical Tips for Playing from Point A

56:20 Final Thoughts and Resources

Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

From Early Beginnings to Professional Golf Success with Tom McKibbin

In this episode, Tom McKibbin shares his journey from starting golf at age eight to becoming a professional golfer. He talks about early competitions at Hollywood Golf Club, the significant role of his long-term coach Johnny Foster, and the transition from amateur to professional golf. Tom discusses his experiences on tour, including his first win, dealing with different courses, and the invaluable influence of playing alongside top players like Rory McIlroy. He also offers insights into training routines, the importance of short game improvement, and advice for young golfers aspiring to turn pro. Finally, Tom reveals his top golf courses in Ireland and his deep love for the game.

00:00 Opener

02:55 Introduction and Welcome

03:03 Early Days in Golf

04:18 Coaching and Development

06:41 Competitive Junior Golf

09:46 Amateur Golf Journey

11:09 Turning Professional -1

5:18 Winning on Tour

21:04 Life on Tour

33:24 Golf Philosophy and Enjoyment

42:11 Favorite Golf Courses

Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/