The Bounce Back Journey - Amy Blythe
Apr 19 2023
Length: 25 mins
Podcast

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The Bounce Back Journey - Amy Blythe

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Summary
Nicky had the pleasure of speaking to Amy Blythe, an amazing yoga teacher and fabulous lady who experienced anxiety in a life changing way.
Amy struggled to live her life with a crippling condition, but found a way through by focusing on self care and being kind to herself.
She shares some fabulous tips on how you too can reclaim your life from anxiety.

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